[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

thanks so much! Gets better each day with some scrapes but gets better.

 

Day 2/365 been triggered today big time.

 

35/365

 

Day 15/365.

Smooth sailing.

 

Nothing worst tu increase PMO temptation than a bad night sleep!

 

continues

 

True bro but I know what devil looks like . I am well prepared for him .

 

I'm in.
365 days without PMO is my goal and I will finish It at 13 August of 2019.
I don't know what is going to happen in this journey, I hope only good comes to me.
Should I begin at Day 0 or at my current 'streak'? It was very hard to get here...

 

always stay on guard!

 

5/365

 

Day 144 with plenty of gas in the tank join last man standing forever daily check in https://www.nofap.com/forum/index.php?posts/1614727/ 69 folks headed to 100 booyah

 

Day 119.

 

Day 38- I have been reading the book Get off your 'But' and it has made me think so much about my 'But' excuses.
I want to be a world class full stack developer BUT it is hard
I want to quit porn for good BUT I will not have fun in my life anymore
I want to date BUT I am not attractive and women find me repulsive
I want to have meaningful friends in my life BUT I am not social
After analyzing why I am making excuses, I have come to realize I have a lot of dangerous beliefs lurking in my mind. If I don't purge them, I will remain a prisoner of my mind.

On the flip side of things, I am noticing that I am gaining muscle mass slowly but surely. I am feeling more confident with my body right now.

Benefit 34: I will gain muscle mass as I exercise my body more frequently and my testosterone levels optimize if I walk away from PMO

 

Can you share link of this book
I wanna get it too

 

I downloaded a copy from pdfdrive.com but it seems it is no longer available. I don't know any other resource

 

Day 145 of 365 then

 

32 done ...

 

Day 0/90

 

Day 22/365

 

Day 1/365.