[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

5 days...

 

Well organized day resulting in a well planned result

 

Relapsed .....
Aaaaahhhhhhhh not again

 

Hello @kaQuit . There will be many times we all feel stressed. Life likes to do that to us, especially when we're trying to do the right thing. Try funneling your thoughts to good things, things like, "What can I take care of right now?" or "Who can I help to do better in their life?" These are always stress relievers to me. Hope this helps

 

Don't give up. Doing good

 

Day 2 of 7 completed!

 

15 minutes until day 3. Omg... It is really hard. Ok keep fighting. Good luck guys

 

I am sure you can do this. If not you, who? Best wishes for you, sir.

 

Day 4/7
Was a nice day out with family. Would've been a lot cooler without the urges constantly nagging at me

 

Have today relapsed 3 times Im not proud of it but now its change time and i accept the challenge!
So fresh new Day 1 from 10 see you tommorrow!

Edit: Today its not Day 1 but Day 0!

 

Day 6 of 7.

 

Man, i had the same trouble this weekend. I was in the 7 day challenge but then i watched porn and it was impossible to not PMO. Next day i made a meditation retreat. Now i will be doing some meditation to watch my thoughts.

When the thought of using PMO appears in you, acknowledge it, then cut it out of your mind, replacing for the thought "I will quit PMO to become truly happy person", or, "PMO is a waste of time and life!".
I realized that is VERY hard in the beginning, but we get trough we will make it happen, to live a truly happy life!

 

I'm not sure I can do this

 

Young Wolf, you can do it. When we really look at our inner ghost without judging ourselves we see that they are just creation of our mind, who was trained to act this way. But only you can change it...

 

DAY 1. No serious feelings of relapse as of now. Going good. Hope this continues
24 hours from PMO. First step to change.

 

@The_young_wolf You can do it! Everyone can do it! You are not run a marathon without preparation you train for it. So try the 7 Days and write everytime and make your goals for the days. Important is what you dont get boring.. and also block all sites and devices etc. which you use normally.
@Lalith321 you can do this! Just keep the good work!

 

Day 2

 

Hey, count me in! Today is 0.

 

Day 6/7!

 

Day 4/7
I am not going to fap today because I know I'll regret it. It's stupid to seek instant pleasure instead of choosing a better life away of P&M.