1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Hi there everyone, I want to end my porn addiction

Discussion in 'New to NoFap' started by tintu mon, Aug 22, 2018.

  1. tintu mon

    tintu mon New Fapstronaut

    2
    5
    3
    Im a 22 yr old man freshly graduated from college. I am appearing for a competitive exam which requires high level of concentration but every time i sit and start preparing i just give up and search for porn on my laptop which is connected to internet 24*7 since i take online coaching.

    I started watching porn at the age of 13 and now my life completely revolves around it. I have tried quitting it but somehow ends up watching more porn instead. I masturbate around 4 times daily which sucks all my energy and there is no energy left for productive work. Also because of my porn addiction i have become a less social , low confidence, low self esteem person.

    Its time that i stop all these but dont know how to.
    PLEASE HELP.
     
    Deleted Account and manzonderp like this.
  2. manzonderp

    manzonderp New Fapstronaut

    4
    12
    3
    Maybe study in a place where it's hard to watch porn - let's say the library? Welcome btw!
     
    tintu mon and Deleted Account like this.
  3. tintu mon

    tintu mon New Fapstronaut

    2
    5
    3
    yeah tnx i'll try it
     
    Deleted Account likes this.
  4. Jblue

    Jblue Fapstronaut

    15
    13
    3
    I’d say be careful with the side effects of watching porn like the low confidence and self esteem and loss of energy for productivity. If we experience depression I would always recommend medication now because I take them and they work wonders. It seems like there’s a great schedule with finishing college getting ready for an exam and recieiving online coaching. Keep this up, porn may be a resource to lower stress levels. I’d say to take care of this situation as soon as possible, try to fit a physical exercise routine into the schedule as soon as possible, start with at least 3-5 days per week to properly learn the techniques of the exercise and then vary it according to the schedule.

    Best of luck,
    Jblue
     
    tintu mon and Deleted Account like this.
  5. Glad to see you bro!! For a student its quite difficult to study properly when addicted to pmo but quit pmo bro it will bring the new you. Read some success stories here. Interect more with people you will feel hudge changes
    All the best
     
    tintu mon likes this.
  6. i hope i can reach 30 days
     
    Deleted Account likes this.
  7. Yes you can. Everyone is getting his dream just be focused, keep yourself busy. Come here in need. We are here to help
     
    Deleted Account and tintu mon like this.

Share This Page