[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

40 days completed ...

 

https://isha.sadhguru.org/in/en/wisdom/article/sex-is-it-normal-to-think-a-lot

 

Wow, that's awesome! That crucial moment before you relapse is key, and you utilized it well. Great job!


DAY 24
Urges were stronger today, but I will not give in.

 

4 days.

 

I am in. Let's do this. I am ready to destroy my mind patterns. Bring it on Mind!!

 

Day 0/365

 

Day 8. Struggle is Real.

 

14/365

 

that was a brilliant act. I have recently come to the conclusion that it is wisr to deal with the root and the real causative problems of this addiction and not with the gettting rid of consequences and symptoms of Fapping .
You mentioned it earlier than me.
It has fastened my belief .
I've learnt another good thing from your post and smart behavior you chose.
Keep them up.
Thank you for sharing your experience ,indeed it has helped me.

 

in my view, the states of your body says it to you that those pictures is sexy or beautiful ,because of addiction, because your body have learned to release hormones just by watching and fantasizing.
Think about your childhood ,when you were watching every thing ,women's and that didn't trigger you . That is reality outside.
So in my view focus on reality not the things your body is telling you till your body become free and reboot itself .

 

Day 4
Benefit24 : high performance physically and mentally.

 

Day 47- Feeling really good this morning after engaging in meditation. The practice of meditation once one gets the hang of it, is a very important tool not just in Nofap but dealing with life in general.

Benefit 41: I will develop humor in my life, if I walk away from PMO. Life is not that serious at the end of the day. Life is essentially simple though not easy. I cannot live as if I am carrying the world's problems on my shoulders. So I will take the time to laugh at myself and other events in life that call for a humorous attitude.

 

Thanks for the encouragement! I guess we still have control until the last minute.

 

Day 128.

 

I am glad it is of help to you! Thanks for your appreciation. We all encourage one another!

 

Day 41 completed ...

 

Ready for Joining
either it's my first day here and i'm still tryna fin my feet on this website
but yea this looks like fun and also super useful and helpful
so yub Beast Mode on lol / Day : 0

 

Day 4

 

Another great post my friend

 

Day 31/365