This is the result after 90 days of no fab...

First of all, I think I have gotten some help from here so I have to repay back by helping other.

To begin with, I have to say that I am not a porn addict. I rarely watch porn but I masturbate very often so this is more for the masturbate addict.

My problem started as ED when having sex with girl for the first time. Because of this, I discover this community and feel that the issue could be due to Porn although I did not watch much porn. I usually masturbate while thinking about a real girl in the scene I wanted which I think is more or less equivalent to porn.

So after abstaining from masturbation for about 90 days, I feel that I get more frequent boner when I am thinking of my partner (no any sexual thought). When I am with her, I feel that my boner can last longer and I have successfully had sex with her.

However, I still cannot get boner WHENEVER I wanted. But I think the issue is not about masturbation or porn anymore. I feel that it is more about anxiety due to past experience and distraction which I still have to work on it.

Overall, I think the abstaining from masturbation really helps so those who have doubt on whether this thing works I can tell you that it works.

 

Previously I had a problem with ED, unable to get a boner with my girl fully naked even if I get one, I am unable to maintain it. It dies as soon as my penis is inside her. But now the issue has improved a lot. Boner last longer and I am able to thrust just that sometimes it doesn't show up when I want it to but I guess it was due to distraction and a bit of anxiety due to past experience. I believe this will improve as time goes by and with more sex I get.

Good luck mate, hope that helps.