120 days, small review and some advice

Hi guys, I write a short post to celebrate 120 days without PMO. I must admit that it was not easy to get here, the thing that pushed me most of all to move forward is the MOTIVATION.
I have not yet noticed the superpowers of which many speak.
My only problem is perhaps to accept my strange fantasies or call them perversions, only that I still can not, maybe they will have to spend more days for a complete reboot.

I want to make a small list of things where I have improved since I decided to take this path:

- better concentration
- mental fog disappeared
- more connection with people
- less or almost no sense of guilt
- more energy for the activities to be carried out during the day

another little advice, in the morning I wake up early so as to plan all my day, I find it very useful, moreover I am less nervous than before.

greetings to all of you guys, remember to never give up

See you soon

 

I thought I was learning to fly

 

yes ... it's true what you say

 

I think everything starts from a strict introspection, you make a strict analysis of your life, think of all the wishes you have that you would like to see realized in your life, it is impossible to make them realize by spending all day with the penis in hand. make a daily review as soon as you get up, wake up early, sign up for the gym, attend courses

 

thanks friend, you're doing well too

 

Yes friend, certainly

 

[QUOTE = "owaissss, post: 1657738, membro: 213405"] buona fortuna alex per il tuo prossimo viaggio di raggiungere 180 giorni [/ QUOTE]
Thanks bro!

 

think of the PMO as a drug that leads to erectile dysfunction, apathy, depression, anxiety and other negative effects ... think it's not worth wasting your seed for a few seconds of pleasure. When you are tempted to look at something, go out and get some fresh air

 

[QUOTE = "mente ricondizionata, post: 1658865, membro: 72277"] Come hai fatto ?? Hai menzionato l'introspezione e la palestra. Qualcos'altro? [/ QUOTE]
it also takes a lot of patience, and do not give up if you fall, it's normal