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[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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Page 659 of 3120
  1. Sep 28, 2018 #13161
    Resurrected

    Resurrected Fapstronaut

    34
    108
    33
    My Journal
    Day 29!
     
    Resurrected, Sep 28, 2018
    Resurrected, Sep 28, 2018
    #13161
    gystdude, RiseToGreatness, Nekkhamma and 2 others like this.
  2. Sep 28, 2018 #13162
    Cowboy72

    Cowboy72 Fapstronaut

    116
    366
    63
    Day 86 of 90. Won't be able to make my SAA meeting due to work to work this week. But I won't let that get me down. I have guys i can reach out to and i also have my nofap family to help me also.
     
    Cowboy72, Sep 28, 2018
    Cowboy72, Sep 28, 2018
    #13162
    rewiring4good, Chaging4theB33t3r, gystdude and 6 others like this.
  3. Sep 28, 2018 #13163
    NFPBee

    NFPBee Fapstronaut

    26
    188
    63
    Day 15
     
    NFPBee, Sep 28, 2018
    NFPBee, Sep 28, 2018
    #13163
    BeyondUniverse, gystdude, RiseToGreatness and 2 others like this.
  4. Sep 28, 2018 #13164
    FranktheTank7

    FranktheTank7 Fapstronaut

    124
    440
    63
    I will try to reply.

    check out this link, do any of these rationalizations happen to you?

    https://www.reddit.com/r/NoFap/comments/53k7t9/a_list_of_all_the_bullshit_you_tell_yourself/

    when you say you are making excuses, what is happening is that when you were regular porn user your brain was flooded with dopamine regularly. now that you are doing no PMO your brain lacks dopamine and is craving it. your brain will trick you into thinking it’s okay to get more dopamine. don’t give in to these thoughts. “after i watched it, i felt good.” yes, your brain was flooded with dopamine again. that’s why.

    in order to “reboot” we have to allow our brain to reset by going through ups and downs of withdrawal symptoms and work normally without large boosts of dopamine.

    Check out this link for a “time frame” for this to happen:

    http://husbandhelphaven.com/porn-addiction-withdrawal-walkthrough/

    You say you have sexual thoughts, yes that is part of symptoms of porn use, this will never go away if you continue to use porn. They will go away in time if you abstain from porn. My suggestion is to read up on meditation and it’s benefits. This has helped me a lot.

    See this video:



    Hope this helps.
     
    Last edited: Sep 28, 2018
    FranktheTank7, Sep 28, 2018
    FranktheTank7, Sep 28, 2018
    #13164
    Cowboy72, RiseToGreatness and BeyondUniverse like this.
  5. Sep 28, 2018 #13165
    FranktheTank7

    FranktheTank7 Fapstronaut

    124
    440
    63
    Day 18 / 90

    went to sleep late last night which means I’m going to be cranky and on edge mentally today. i need to be extra careful with my thoughts and actions then get to sleep early. one day at a time.

    “i will not watch pornography for these next 24 hours”

    set the intention, follow through.

    maybe a cold shower to start off the day too couldn’t hurt.
     
    FranktheTank7, Sep 28, 2018
    FranktheTank7, Sep 28, 2018
    #13165
    AtticusEnd, Cowboy72, gystdude and 2 others like this.
  6. Sep 28, 2018 #13166
    Some Username

    Some Username Fapstronaut

    19
    36
    13
    Day 2 on Hard Mode
     
    Some Username, Sep 28, 2018
    Some Username, Sep 28, 2018
    #13166
    RiseToGreatness and Nekkhamma like this.
  7. Sep 28, 2018 #13167
    Deleted Account

    Deleted Account Guest

    Day 77/90.
     
    Deleted Account, Sep 28, 2018
    Deleted Account, Sep 28, 2018
    #13167
    mailsnew, gystdude, RiseToGreatness and 2 others like this.
  8. Sep 28, 2018 #13168
    CosmicCrusader

    CosmicCrusader Fapstronaut

    268
    766
    93
    03/90
     
    CosmicCrusader, Sep 28, 2018
    CosmicCrusader, Sep 28, 2018
    #13168
    RiseToGreatness and Nekkhamma like this.
  9. Sep 28, 2018 #13169
    sam2k

    sam2k Fapstronaut

    21
    50
    13
    Day 4/90
     
    sam2k, Sep 28, 2018
    sam2k, Sep 28, 2018
    #13169
    RiseToGreatness and Nekkhamma like this.
  10. Sep 28, 2018 #13170
    Nekkhamma

    Nekkhamma Fapstronaut

    1,257
    5,017
    143
    Awesome, good luck hope you keep going and keep coming back here brother!
     
    Nekkhamma, Sep 28, 2018
    Nekkhamma, Sep 28, 2018
    #13170
    RiseToGreatness and FranktheTank7 like this.
  11. Sep 28, 2018 #13171
    Nekkhamma

    Nekkhamma Fapstronaut

    1,257
    5,017
    143
    5/90
     
    Nekkhamma, Sep 28, 2018
    Nekkhamma, Sep 28, 2018
    #13171
    gystdude, Some Username, RiseToGreatness and 1 other person like this.
  12. Sep 28, 2018 #13172
    mailsnew

    mailsnew Fapstronaut

    362
    1,047
    123
    Day 84
     
    mailsnew, Sep 28, 2018
    mailsnew, Sep 28, 2018
    #13172
    gystdude, RiseToGreatness, Yash786 and 3 others like this.
  13. Sep 28, 2018 #13173
    Nekkhamma

    Nekkhamma Fapstronaut

    1,257
    5,017
    143
    :emoji_clap:
     
    Nekkhamma, Sep 28, 2018
    Nekkhamma, Sep 28, 2018
    #13173
    RiseToGreatness and FranktheTank7 like this.
  14. Sep 28, 2018 #13174
    NextChapter

    NextChapter Fapstronaut

    207
    822
    93
    I’m being tempted right now but I just don’t want to feel bad again...
     
    NextChapter, Sep 28, 2018
    NextChapter, Sep 28, 2018
    #13174
    RiseToGreatness, Nekkhamma and FranktheTank7 like this.
  15. Sep 28, 2018 #13175
    Cecco932

    Cecco932 Fapstronaut

    5
    19
    3
    Day 0: Excited to get started! It´s without a doubt going to be difficult, but I´m determined to do this for myself!
     
    Cecco932, Sep 28, 2018
    Cecco932, Sep 28, 2018
    #13175
    RiseToGreatness, Contentful T and FranktheTank7 like this.
  16. Sep 28, 2018 #13176
    Gurucito Rimpoche

    Gurucito Rimpoche Fapstronaut

    183
    246
    63
    Day 16 and going.
     
    Gurucito Rimpoche, Sep 28, 2018
    Gurucito Rimpoche, Sep 28, 2018
    #13176
    RiseToGreatness, Contentful T and FranktheTank7 like this.
  17. Sep 28, 2018 #13177
    FranktheTank7

    FranktheTank7 Fapstronaut

    124
    440
    63
    FranktheTank7, Sep 28, 2018
    FranktheTank7, Sep 28, 2018
    #13177
    AtticusEnd, RiseToGreatness and Contentful T like this.
  18. Sep 28, 2018 #13178
    wanttobeme

    wanttobeme Fapstronaut

    390
    1,944
    123
    Day 23
     
    wanttobeme, Sep 28, 2018
    wanttobeme, Sep 28, 2018
    #13178
    gystdude, RiseToGreatness, Contentful T and 2 others like this.
  19. Sep 28, 2018 #13179
    Nekkhamma

    Nekkhamma Fapstronaut

    1,257
    5,017
    143
    It WILL pass, stay strong brother!!!
     
    Nekkhamma, Sep 28, 2018
    Nekkhamma, Sep 28, 2018
    #13179
    Gurucito Rimpoche, rewiring4good, RiseToGreatness and 2 others like this.
  20. Sep 28, 2018 #13180
    ryancraig

    ryancraig Fapstronaut

    49
    127
    33
    Day 63/90
     
    ryancraig, Sep 28, 2018
    ryancraig, Sep 28, 2018
    #13180
    rewiring4good, gystdude, RiseToGreatness and 3 others like this.
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