WAKING UP EARLY FOR 30 DAYS CHALLENGE

I like this challenge
Ok, i'm waking up at 7 AM everyday starting tomorrow
Day 0

 

Day 14. Staying strong.

 

Day 0/30: Went out with to have fun with some friends last night. Only got home at 6:00 AM, which is pretty close to my 7AM objective. Will try again tomorrow.

 

Ah, @Future role model, you and I are in the same boat. I used to wake up every morning at 5 AM, but now for whatever reason I cannot bring myself to get out of bed and most of the time I sleep till 7 AM. Unacceptable!
So, then, this is day 0 for me. I'll go to sleep at 9 PM every night from now on and wake up at 5 AM.

 

I managed to wake up at 5 AM this morning and used the extra time to study some finnish and read a bit. It also appears to me that I am more productive when I wake up earlier, probably because I just don't feel like wasting my time early in the morning.

 

I'm in.
I will get up at 6 a.m. and go to bed at 11 p.m.

 

day 0... want to wake up at 6 am or before... it depends. about the time to go to sleep.... i am living with others and it is hard to sleep when they are awake.... so i will try.

 

Day 1 wake up at 4:50.
Tomorrow plan is 5:00 am.

 

Well, I have "relapsed" twice since we last talked, but I'm on day 2 now, so that's pretty good for a start!

 

One thing that I learned is that you can wake up early so much easier if you have a purpose to wake up. For example, my learn-finnish and reading objectives are apparently not enough motivation to get out of bed, but back when I used to keep a dream journal (even if it was only for a couple of days) I could easily wake up at 5 AM or even earlier. Hell, once I even managed to get out of bed at 2 AM cause I had to do my literature homework...

 

Today my alarm rang at 5 am i got up from my bed and off the alarm and sleep again. WTF
I dont know why?
Why i do this i have to walk in the morning i want healthy life but i think my brain is sleeping.
Guys please help give any idea how to completly wake up.
I try this many times

 

Damn it! I relapsed back into my waking up late habit! I'll have to try harder next time!

I happens to me so often, you're not the only one. There's a couple of things that you can change that I will try as well by the way, cause I'm kinda having problems as well. First thing is that counting down 5, 4, 3, 2, 1 thing that apparently works for some people, but I haven't tried it myself. Second, you can create a lot of alarms (7-10 or how many suits you fine) and have them sound one right after the other. This way they won't let you even go back to sleep and piss you off so hard that you'll just get out of bed. Last one, you need a reason to wake up. Why are you even waking up early? What are you planning to do with the extra time? If we're not going to use it in a constructive way, then we're pretty much wasting our time here. Might as well just sleep a little.

 

Hello everyone. I am in this challenge. Today I woke up at 6 am and it's Sunday. It feels great!
Thanks for creating the challenge here!
I got inspired by this video.