Indigestion

Hi, indigestion is usually caused by eating the high-fat /greasy foods; or wrong food combinations (ex: protein & fruit -- can rot in your stomach).

Constipation is usually caused by inactivity; white flour or not enough water in your diet. Below gives you some more possibilities:

Common Causes of Indigestion --
Aspirin and other pain relievers

• Estrogen and birth control pills

• Steroid medications

• Some antibiotics

• Thyroid medicines

• High-fat foods can also add to the problem.

• Drinking too much alcohol
• Eating too much, too fast, or when you’re stressed.
• Smoking
• Stress and fatigue

Common Causes of Constipation --

• Changes to what you eat or your activities.

• Not enough water or fiber in your diet.

• Eating a lot of dairy products.

• Not being active.

• Resisting the urge to poop.

• Stress.

• Overuse of laxatives.

• Some medications (especially strong pain drugs such as narcotics, antidepressants, and iron pills)

Our "porn minds" will lie to us ....... deceive us ....... do anything ........ to get its' pmo fix.
Victory over pmo is possible -- by following other Fapstronauts advice (distraction techniques; exercise
go to NoFap and assist others ["like" posts; give advice]) etc.



You can do it !!!

 

Indigestion is 100% about diet. It has nothing to do with masturbation. I healed my IBS overnight by simply adjusting my nutrition. High-fat foods or lack of fiber are not likely to cause indigestion, don`t believe everything you read on the Internet. I eat a high fat diet with 0 fiber and that`s actually what helped me with my digestion problems

 

I used to think that masturbating helped me go to the bathroom more at ease as I have Crohn's disease. Anyway, you will get over it and you may have to change your diet. It sucked in the beginning but it will get better,

 

Actually, my digestion greatly improved when I was on a good streak. I would not believe it had i not experienced it myself.