[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 21/30 completed.

 

Day 13. This may very well be the most progress I've made on PMO since it all started. Wow. Starting to believe today, and that's an incredible thought. I know very well that I can't let my guard down, but it really feels like I've been past the worst of it. Taking a deep breathe, momentarily...

 

That's awesome man. Good for you. I feel similar even though I'm not as far along as you, it's the most progress I've made in a long time.

 

Well, I made it. My second 30-day challenge completed. I feel like I have a better perspective on things now. Very worthwhile experience, and I encourage you all to stick with it.

For those of you struggling, have faith in yourself - progress can happen with a little courage and self-discipline. Trust me, I've failed alot so I know how some of you may be feeling - but success IS possible. Thank you all for the support and inspiration, see you on future challenges.

 

8/30

 

Thanks man. It's a special moment knowing you're somewhere you haven't been yet. Good luck to you!

 

4 days

 

You can do this, and any one of us is here to listen and hold you accountable. We're strong, and we don't need something like porn holding us back any longer! Rise!!!

 

Day 20 complete. I did NOT think I'd make it this far. I. Will. Not. Stop.

Feeling determined.

 

It's ok if you have to reset your counter. If you had to do it a hundred times, but you got back up and tried again, you would have my respect. First of all, be kind to yourself! This addiction is a piece of S**T, but I believe I can beat it, and so can you. We just have to know our why. Write down why you want to quit porn, then ask why to that answer, and write it down, and continue 3-4 more times until you have truly distilled your why.

Keep going and stay strong. Thank you for being on this journey with me and with all of us.

 

Don't worry bro.3 days is not a small achievement.Now go for 4 days.
I too had this problem of frequent relapsing.Now I am on the 11th day without PMOing.Only thing I am doing is motivating myself by coming to this forum everyday.I use to read my fellow members success stories and at the same time try to help those who hit rock bottom.This encourages me to stay focused.
I also participate in ''Today I will not use porn challenge'', where we can post a reason why we won't see porn or do PMO that particular day.I use to post here everyday with some reason.So whenever some urge hits me, I think about the challenge I am in.Because in that threat I have already made it public that I won't do PMO today.So I won't do PMO that day because I am a man of my word.
At the same time I also know the consequences PMO is having,which also helps me to stay away from it.
So like I said, come here everyday and post something.Maybe your victories or struggles.Everybody is here to help each other out.So try to motivate others by winning the small small challenges and finally the 365 days challenge.

 

Today I will not do PMO because I have tried to give motivation to AKKP.It doesn't matter how strong my urges are I won't fail.This is my word...

 

9/30

 

Thank you bro.

Dunno what to say.. but woke up feeling pmo urge today and lethargic feeling...

Doing a bit better now... but i have made such a mess of life in recent years.. not only pmo but just in general.. addictions (smoked so much), just weird life, lifestyle, unhealthy lifestyle, awkward self etc.

When i compare to that time... im doing way better now.

Today i didnt do the cold shower.. felt so low vibe..

I got scared that when i make commitments.. i didnt hold to them... now i really wanna break free from pmo, but feel such cravings and urges at some times.. its like my mind turns around, and excuses coming up.
But im happy that i have not done it, so day 2 / 30.

But at the same time.. i feel sick about the fact that my porn usage escalated and ive seen some extreme stuff... i wish i didnt see... and now my mind gives me flashbacks some times, and thats always about the most disturbing stuff.. feel disgusted.

One more thing.. i havent had a relationsship for several years... and when i did pmo it was always to porn or to fantasy about porn... how pathetic.
I havent been a loving person for years.


Just want to thank you all. This community is amazing, inspiring, full of good energy.

I dont want to whine, im grateful that im doing better than before.. it takes time and not every day is fun or easy.

A little rant...
Have a good day

 

7/30
Seven days toward this 30 day goal.

 

+1 day more

 

Day 4/30 and feeling hopeful.

 

I am going to start from tomorrow

 

day 1

 

Day 8/30