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My Reboot Journal

Discussion in 'Rebooting - Porn Addiction Recovery' started by rp007, Oct 19, 2018.

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  1. Oct 19, 2018 #1
    rp007

    rp007 Fapstronaut

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    Hello everyone...
    I've been trying to remove this habit of M since 2 years now..my personal best was no pm for 56 days..But now I'm starting from day 1 and I want to break my old record and set free from this devastating habit. As a new habit, I will post my everyday experiences in here...Hope this brings some difference for me!

    Day 1
     
    Last edited: Nov 4, 2018
    rp007, Oct 19, 2018
    rp007, Oct 19, 2018
    #1
    Nyclatin24 likes this.
  2. Oct 19, 2018 #2
    helcat

    helcat Fapstronaut

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    Good idea man, it is always helpful to reflect. Also, keeping a journal will give you structure and reinforcement when others respond to your quest. I had to reset my counter at day 9 (yesterday), and now I am starting over.
     
    helcat, Oct 19, 2018
    helcat, Oct 19, 2018
    #2
    rp007 likes this.
  3. Oct 19, 2018 #3
    nadox

    nadox Fapstronaut

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    I agree. I did 15 days of no PMO about 7 months ago. Relapsed and went off the grid in a porn induced and extra marital affair spiraling out of control. Almost lost my job, wife and kids. I ended up losing the girlfriend and am working on my marriage. Four days free now. I was thinking of starting a journal too. Good luck man.
     
    nadox, Oct 19, 2018
    nadox, Oct 19, 2018
    #3
    rp007 likes this.
  4. Oct 22, 2018 #4
    rp007

    rp007 Fapstronaut

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    Day 0 again...
    Relapsed today morning at 7.30..just hate it when the mind gets in the AUTO PILOT mode...I've reset my counter. I have to restart my journey now..
     
    rp007, Oct 22, 2018
    rp007, Oct 22, 2018
    #4
    nadox likes this.
  5. Oct 24, 2018 #5
    nadox

    nadox Fapstronaut

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    It’s hard yo. My first go around here I think I struggled a lot, relapses, messing around with edging and shit. I spiraled out of control and ended up leaving the forum for about 8 months a year. I’m back trying to get my shit together. The longest steak of no pmo I’ve had is 15 days. Currently I think I’m on 8 days now.

    But yeah auto pilot is a bad place. It’s like muscle memory. Your mind and body know what to do, and if you don’t want to do the same things you’ve got to be present. Minimalism and meditation have helped me stay focused and present. Keep working man. Stay involved and active here.
     
    nadox, Oct 24, 2018
    nadox, Oct 24, 2018
    #5
    rp007 likes this.
  6. Oct 25, 2018 #6
    rp007

    rp007 Fapstronaut

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    Thank you brother. I will try to be in present with my mind as much as possible from now on.
     
    rp007, Oct 25, 2018
    rp007, Oct 25, 2018
    #6
    nadox likes this.
  7. Oct 30, 2018 #7
    rp007

    rp007 Fapstronaut

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    Well I did it again...back to square one...but I will stay strong and complete my journey.
    Day 0. AGAIN.
     
    rp007, Oct 30, 2018
    rp007, Oct 30, 2018
    #7
  8. Oct 31, 2018 #8
    rp007

    rp007 Fapstronaut

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    Day 1. Completed.
     
    rp007, Oct 31, 2018
    rp007, Oct 31, 2018
    #8
  9. Nov 3, 2018 #9
    rp007

    rp007 Fapstronaut

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    In day 3. Just for fun...I will post a quote which I find is cool, awesome or good to be in here..from today
     
    rp007, Nov 3, 2018
    rp007, Nov 3, 2018
    #9
  10. Nov 3, 2018 #10
    rp007

    rp007 Fapstronaut

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    “Learn what is to be taken seriously and laugh at the rest.”
    - Hermann Hesse, Steppenwolf
     
    rp007, Nov 3, 2018
    rp007, Nov 3, 2018
    #10
  11. Nov 4, 2018 #11
    rp007

    rp007 Fapstronaut

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    Guys...I've set the counter today again...I don't know how the mind starts to go to auto PILOT every damn time....so this time..I'm thinking of some changes in the way I should tackle this..let's see this works or not..
     
    rp007, Nov 4, 2018
    rp007, Nov 4, 2018
    #11
  12. Nov 4, 2018 #12
    rp007

    rp007 Fapstronaut

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    Day 1 Amigos!
    Quote of today:
    “The universe is fully known because it is ignored. Enlightenment comes when you don’t care.”
    - Jack Kerouac, The Scripture of the Golden Eternity
     
    rp007, Nov 4, 2018
    rp007, Nov 4, 2018
    #12
  13. Nov 6, 2018 #13
    rp007

    rp007 Fapstronaut

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    Day 2 I guess...
     
    rp007, Nov 6, 2018
    rp007, Nov 6, 2018
    #13
  14. Nov 9, 2018 #14
    rp007

    rp007 Fapstronaut

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    Yeah! Day 5 completed!
     
    rp007, Nov 9, 2018
    rp007, Nov 9, 2018
    #14
  15. Nov 9, 2018 #15
    rp007

    rp007 Fapstronaut

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    And for today's quote

    "This is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play"
    - Alan Wilson Watts
     
    rp007, Nov 9, 2018
    rp007, Nov 9, 2018
    #15
  16. Nov 10, 2018 #16
    rp007

    rp007 Fapstronaut

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    Day 6. Completed.
     
    rp007, Nov 10, 2018
    rp007, Nov 10, 2018
    #16
  17. Nov 11, 2018 #17
    rp007

    rp007 Fapstronaut

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    Day 7 Completed!
    So happy to write this and to complete the 7 day challenge. But, I still have a long way to go from here. Some personal problems have rised shortly...gotta deal with them too.

    Happy for myself.
     
    rp007, Nov 11, 2018
    rp007, Nov 11, 2018
    #17
  18. Nov 15, 2018 #18
    rp007

    rp007 Fapstronaut

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    11th day.
    Reported early for day 12th i guess. Have been busy coz exams r goong on...Reading in forum gives so much hope for me to continue this streak forward. Looking forward to continue this...
     
    Last edited: Nov 16, 2018
    rp007, Nov 15, 2018
    rp007, Nov 15, 2018
    #18
  19. Nov 16, 2018 #19
    rp007

    rp007 Fapstronaut

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    Day 12.
    Today's quote i liked the most.
    "Do what you feel like in your heart to be right - for you'll be criticized anyway. You'll be damned if you do, and damned if you don't."
    - Eleanor Roosevelt
     
    rp007, Nov 16, 2018
    rp007, Nov 16, 2018
    #19
  20. Nov 20, 2018 #20
    rp007

    rp007 Fapstronaut

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    Ok..Day 16...
    Just felt a slight phase of happiness yesterday, occurred for no reason. I don't know but I felt like happy for a short period of time without even doing anything. Well after some time it just became normal. But that feeling of childlike bliss as they call...it really felt good. Have you guys have also experienced this? What would you think the reason for that?
     
    rp007, Nov 20, 2018
    rp007, Nov 20, 2018
    #20
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