[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Thanks for the advice man.
I sure want to quit it. I guess ive found my motivation back.
I do exercise. I go for runs on sundays and go to gym on weekdays. I have been regular in this. I dont find it hard. Its just the studying that i need to work on.

 

14/90...just today, porn is not an option. It will try to trick me in various ways, but just today not doing it. Not...gonna...do it. Meditated, went to support group, going to meditation group, calling a good friend, then going to see a good friend, exercising later, practice guitar, and then probably Netflix toward the end. Good luck everyone!

 

still here

 

How much do you like to eat?

 

@MysticTony02 Way to go man!

 

Will do. Yours too!

 

Day 20

 

Day 5 I have never been this far in so long that’s crazy to me! What’s weird though is I have been having a lot more dreams then I used too and a lot of them can sexual! It’s interesting as to why I’m doing that like this morning I woke up thinking I messed up last night but it was all a dream.

 

This sounds like a life well lived. That’s Wonderful!
Good luck to you too friend.

 

this has happened to me too. the sexual dreams part, it was so vivid. it is part of withdrawal and recovery. It may happen again and that is OK. It’s all part of the process brother.

 

Yeah.I had a dream last night about contemplating checking p. but then I thought about this group and my counter in my dream and I said NO!! I won,even when I was vulnerable and that speaks volumes.

 

Thanks my friend, great to see you on here, good luck to you, too, stay strong!

 

1 day of nofap

 

Day 4 start!

 

Day 13 check in, completing two weeks tomorrow. Yesterday, I might have gave up, my brain was rationalising about watching some sexy pics of models but deep down I know knew that's a very slippery slope and if I give in, that'd throw me back to the hell I came from, I must continue to fight! Guess I get potential triggers during the afternoon and before sleeping, so I guess I should not use my phone at that time. Now I do feel like a boss for not breaking my vow of hard mode.

Keep fighting!

 

Day 15/90

 

5 day done
6 day progress

 

Day 11/90. Busy day, nothing remotely associated with PMO, I'll take it as a win. One step closer!

 

I keep reading about meditation. I always wanted to try it, but I don't know how as I don't have any background in that area.

Could someone recommend how to understand and apply it to everyday life?

Thanks in advance!!

 

Yes sir we gonna get this!!!!