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I've been looking at this all wrong

Discussion in 'Rebooting - Porn Addiction Recovery' started by Dogmana, Oct 26, 2018.

  1. Oct 26, 2018 #1
    Dogmana

    Dogmana Fapstronaut

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    I've been in the mindset porn and masterbation destroyed my life. This is not a full truth. The truth is past events and nonexistent coping skills cause me to use. Porn doesn't chase me down. I'm not the victim of porn. I AM NOT PORNS VICTIM. If anything I abused it.
    So I now feel a total restructure of life is the FOUNDATION of tru recovery. By defining what kind of man I want to be and incorporate positive social changes, there won't be a plume or place for PMO in my new life.
     
    Dogmana, Oct 26, 2018
    Dogmana, Oct 26, 2018
    #1
    Deleted Account, Optimum Fortitude, recon117 and 2 others like this.
  2. Oct 26, 2018 #2
    Deleted Account

    Deleted Account Guest

    Dude! Awesome. Way to go. I love this attitude. What are some of the positive changes?
     
    Deleted Account, Oct 26, 2018
    Deleted Account, Oct 26, 2018
    #2
    recon117 and Deleted Account like this.
  3. Oct 27, 2018 #3
    Uncomfortably Numb

    Uncomfortably Numb Fapstronaut

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    Great attitude and I hope it works for you
     
    Uncomfortably Numb, Oct 27, 2018
    Uncomfortably Numb, Oct 27, 2018
    #3
  4. Oct 29, 2018 #4
    Dogmana

    Dogmana Fapstronaut

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    I have started trying to build a morning ritual. Wake drink a glass of water. Do a meditation. Exercise.breakfast. and a daily to do list.
    I am also spending time writing 1hr a day. And I've stopped isolating. I spend as much time in livingroom with family as possible.
    Over all slot on my mind and no down time really help.
     
    Dogmana, Oct 29, 2018
    Dogmana, Oct 29, 2018
    #4
    Optimum Fortitude likes this.
  5. Oct 29, 2018 #5
    ras-tanura

    ras-tanura Fapstronaut

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    i agree 100% on the lack of coping skills. Coping with tension to the opposite sex, letting people down, hearing criticism, and many others are natural occurrences that need coping skills.
     
    ras-tanura, Oct 29, 2018
    ras-tanura, Oct 29, 2018
    #5
  6. Oct 29, 2018 #6
    YeetBoi21

    YeetBoi21 Fapstronaut

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    Yeah man! Make that porn bitch your slave and command it, tell it to go on exile for ever
     
    YeetBoi21, Oct 29, 2018
    YeetBoi21, Oct 29, 2018
    #6
    Deleted Account and Nick1918 like this.

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