Porn porn porn

You can do it, pikachu!

 

So you lapsed after how many days? What was the thought process that led to this?

 

Find something to do when you have nothing to do. Triggers are everywhere, in every activity, thought and so on. Go for a walk!

 

When you are bored you need to have something to take the place of porn, fill the void.

 

It hurts in the chest to not PMO so I usually just replace this thinking with a game or take myself to study away from my pc, I usually also watch some TEDx talks about how porn is affecting the population that kinda encourages me

 

Find a hobby. If you have one, then it means you're not focusing on it too much. Let it immerse your life and become a second nature of you. Also, video games and such do not count as legitimate hobbies for this example, something like working out or reading counts. As you pour more and more effort not only that you get better at it, obviously, but you'll also find yourself thinking less and less about PMO'ing. Best of luck!

 

oh no, what did you do now boy? lol. Did you attend a party and start drinking again? lol kidding. I hope you will do better next time. The holiday season can be rough because there are a lot of teetotalers out there. lol.

 

You do not have the right to be bored .
Go ask someone who has cancer if they ever get bored.

 

That day was in the past. Today is now and you can move forward

 

Hello darkness my old friend...