LAST MEN STANDING FOREVER CHALLENGE daily check in

Day 89 checkin

 

99 Days

Good luck Guys~~

 

Day 2. Today I squated 245 pounds and I’m sore as all hell!

 

Day 13
Check in

 

Day 8- Another tough night. It feels like it is war with my own body. I saw a very curvy lady while walking yesterday and I could not help but ogle. Her image lingered in my mind the whole day. I kept having this fantasies. Ultimately, I knew I would have a real battle in my hands at night. What saved me at least initially was some social medicine. I talked with my sister whom I had not spoken to in while. We had a good conversation until 1 am. As i prepared to go to bed, the urges started to flood my mind again. I started reasoning may be I should just take a peek. I mean its been a week now. It won't hurt. I took in some deep breaths and put off my WiFi then slept. Another victory! Deep breathing is so important in calming me down and regulating my heart rate.

Today, I plan on staying outdoors. Weekends are sometimes hell. I don't want to fight my urges during the day. Let me just make it easier on myself.

 

221st day. Great sexual health.

 

Hey guys! I was just wondering whether we could share some the resources we use in order to make improvements in our lives. For example, what books, websites, blogs, YouTube Channels e.t.c have you found to be life impacting helping you make changes for the better? Let's share please

For me these are some of the resources I have found especially helpful in no particular order
Books
1. Breaking the Habit of Being Yourself by Joe Dispenza
2. Rewire Your Brain by Joe Arden
3. Outwitting the Devil by Napoleon Hill
4. Practice of Brahmacharya by Sri Swami Sivananda
5. Bible especially the books of Psalms, Proverbs, Ecclesiastes
6. The Subtle Art of Not Giving a F*&K by Mark Manson
7. The Magic of Thinking Big by David J Schwartz
8. 10x Rule By Grant Cardone
9. 5 Second Rule By Mel Robbins
10.The Compound Effect by Darren Hardy

Blogs and Websites
1. recoverynation.com
2. yourbrainonporn.com
3. feedtherightwolf.org
4. boldanddetermined.com
5. covenanteyes.com
6. andreian.com
7. highexistence.com
8. rebootblueprint.com
9. https://medium.com/@chrishaven
10. coursera.org
11. udacity.com
12. markmanson.net
13. bible.com

YouTube Channels
1. Tom Bilyeu
2. YouAreCreators
3. KLU - Music channel
4. Majestic Casual - Music channel
5. OFFICIALTHENX - Calisthenics
6. Tedx

 

Fantastic list.

I will add:

Book: Pure Desire
Websites: puredesire.com
Podcasts: Pure Desire

 

110 days, can you dig it?

 

Check in

 

Okay so like this one was kind of weird. I was in my bed and was trying to watch a movie and then some really explicit ad popped up and next thing you know I was back to day 0. It’s a long road to recovery but I’m willing to go the distance. What I did to make sure it doesn’t happen again is that I installed a blocker that would prevent such things from happening again.

 

almost at the end of day 6

 

It's never easy, some days are easier than others but our WILL has to prevail. You will get there really soon I'm sure!

 

Day 90 checkin

 

Day 1 check in

 

Awesome. Remember one day at a time no more no less.

 

It's the end of the day and I almost forgot to check in.

I am proud to report that I have gone 39 days without any inappropriate sexual behavior. Yeah me.

If I can do it, you can do it. One week used to being an impossible challenge. Then two weeks was an impossible challenge. Not anymore. You can do it.

 

Yeah I dig the motivation. I’m at that stage where one week is a breeze but good luck getting through 14 days.... I promise my self though that I will get through it this go round. I know that I can and I will, no matter what it takes!!

What’s this, day 3?