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Relasped after 1 week.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Nov 4, 2018.

  1. Nov 4, 2018 #1
    Deleted Account

    Deleted Account Guest

    Um I relasped today after one week. I feel awful for doing so. I need advice so I don't relaspe again and if anyone knows how I can block certain sites so I don't get tempted and how I can conquer boredom since its my main enemy when it comes to fapping.
     
    Deleted Account, Nov 4, 2018
    Deleted Account, Nov 4, 2018
    #1
  2. Nov 4, 2018 #2
    Mr. 180

    Mr. 180 Fapstronaut

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    What exactly caused you to relapse? Boredom? Recognize what caused the issue and try to solve it.
    As for your other questions, try K9 Web Protection and OpenDNS. K9 is a download for your PC that works locally and OpenDNS works through your WiFi (and therefore blocks bad material on all devices in your home). I've also heard great things about Covenant Eyes, but I think that's a paid subscription. Remember, with any software there are workarounds, so you have to meet them halfway. As for boredom, pick up something new. A hobby. Work out. Learn 3D modeling. Play an instrument. Be around friends as much as you can or even just around other people. The sky's the limit. The forum is full of advice about keeping you occupied, I recommend searching around.
    Best of luck!
     
    Last edited: Nov 4, 2018
    Mr. 180, Nov 4, 2018
    Mr. 180, Nov 4, 2018
    #2
    Payne Plank likes this.
  3. Nov 4, 2018 #3
    Meditation Monk

    Meditation Monk Fapstronaut

    547
    1,637
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    use adultblocker
     
    Meditation Monk, Nov 4, 2018
    Meditation Monk, Nov 4, 2018
    #3
  4. Nov 4, 2018 #4
    fellowBrother

    fellowBrother Fapstronaut

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    Now hopefully you realize how addicted you are. Restart and keep going
     
    fellowBrother, Nov 4, 2018
    fellowBrother, Nov 4, 2018
    #4
  5. Nov 4, 2018 #5
    countitjoy5

    countitjoy5 Fapstronaut

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    Site blocking doesn't work. I'm on my laptop now and have absolutely no filters and no desire to look at women. Something internally has to shift. Boredom should signal you to do something purposeful with your time. I don't ever get bored because I have no time for it. And from now on you should set up a rule that if you internally feel the sensation of boredom you are not allowed on the computer. Only get online when you are not feeling bored and have something purposeful to do. If you try you should be able to starve PMO of it's lifeblood, time spent browsing online in a bored state.
     
    countitjoy5, Nov 4, 2018
    countitjoy5, Nov 4, 2018
    #5
  6. Nov 4, 2018 #6
    Deleted Account

    Deleted Account Guest

    first things first, be ready to commit to it fully, unless you are 100% dedicated you will fail. Make sure you have a solid goal in mind and ask yourself what is more important to you, the 1-2 hours of pleasure or the week of work you put into it, seems like a shitty trade off to me. For me i envision fiery red hair, i like red heads so that is what i want for myself, and unless i make it i will never have that. The only one who can make you relapse is yourself, if you get hella bad urges than stop what your doing if your online and go for a run. GET OUT OF THE HOUSE.
     
    Last edited by a moderator: Nov 7, 2018
    Deleted Account, Nov 4, 2018
    Deleted Account, Nov 4, 2018
    #6
  7. Nov 6, 2018 #7
    Deleted Account

    Deleted Account Guest

    Boredom is actually my biggest enemy when it comes to fapping. Whenever I am bored I get the urge to fap.
     
    Deleted Account, Nov 6, 2018
    Deleted Account, Nov 6, 2018
    #7

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