NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Prevent pain at Day 4 (blue balls)

Discussion in 'Rebooting - Porn Addiction Recovery' started by Thomas1987, Nov 5, 2018.

  1. Nov 5, 2018 #1
    Thomas1987

    Thomas1987 Fapstronaut

    220
    165
    43
    Hi

    I went about 4 months last year without masturbating so I know I'm able for this.

    Last week I managed 4 days but the pain in my lower abdomen and testicles led me to masturbate just to relieve the pain.

    I'm currently on Day 3, and there's no pain yet. It will come tomorrow or the next day though. What can I do now to prevent it before it starts? Apply an ice pack? Dip my scrotum in ice cold water? Massage my testicles? Massage the testicular cords?
     
    Thomas1987, Nov 5, 2018
    Thomas1987, Nov 5, 2018
    #1
  2. Nov 5, 2018 #2
    seaguy44

    seaguy44 Moderator Assistant

    1,282
    6,196
    143
    My Journal
    I applied an ice pack to my testicles. It helped and lightly massaged it. It went away within a few days. Have to ride it out
     
    seaguy44, Nov 5, 2018
    seaguy44, Nov 5, 2018
    #2
  3. Nov 5, 2018 #3
    steveo2312

    steveo2312 Fapstronaut

    228
    101
    43
    I get similar but its sort of under my bum where the prostate is. Once i thought it caused prostatitis but it went after a few wanks so it was the semen retention that caused it.
     
    steveo2312, Nov 5, 2018
    steveo2312, Nov 5, 2018
    #3
  4. Nov 5, 2018 #4
    Deleted Account

    Deleted Account Guest

    It is caused by unnecessary edging & fantasizing.. Erections last longer, create more & more sperms which get clogged in the system!! Avoid edging completely!! Cheers!!
     
    Deleted Account, Nov 5, 2018
    Deleted Account, Nov 5, 2018
    #4
    recon117 likes this.

Share This Page