[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Im in for the challenge.
I recently did 40 days and relapsed but this is the first nofab group I have joined and feel it will give me the extra support to go 90days and beyond!!

 

Day 1. Happy to have gone through the day without many urges. Felt good talking to people. I know its a long road ahead. But I want to succeed. Thanks for the support friends.

 

Thanks for the support guys! It was a hard week, very emotional but it was better than being in the addiction. My brain will tell me anything to get me to relapse. But I would really like to find out what life is like without an addicted brain. It has been at least 15 years since that was the case. Day 8 complete.

 

Day 9/90

 

Starting at day 0!! First challenge Ive done!


Day 0/90

 

Keep your head up!! Atleast you didn’t masturbate to porn.

 

-Firstly, you did awesome without a group to reach 40 days,but a group like this will help solidify your goals making it easier to attain the ones you set.

-Just take it one day at a time though, because like when we exercise,dopamine is also released in our brains when accomplishing goals that motivates us even more and celebrate when new milestones are reached.

-Enjoy the group therapy because we are all healing and licking our wounds.

-Here's a useful analogy;
Think of pm like a wolf or whatever you set it as.Stay near the center of the group with the winners and the wolf has a more difficult time finding you. But, stray near the edges of the community and the wolf can pick you off.

 

day 39

 

26/90...close call when I was sleeping and kinda half woke up and briefly started playing with myself, then "No!" "What are you doing?!" Caught myself thankfully and went back to sleep...this addiction is waiting to catch us at a weak moment, stay strong everybody!

 

Day 6/90*.

 

Day 1/90. Hard work today - no reward. Super shitty but moving on..

 

Day 27/90.

 

Day 2 now

 

So guys, I'm back, basically I had gone to a village where no connectivity was there, its been a while for me posting here, so I am restarting! Day 1!
Well, btw a major trigger that lets my brain suck all the dopamine is usage of mobile phone an hour before sleeping, please avoid it.

Onwards to victory, one day at a time.

 

Day 19/90...done...today was easy...cooking dinner for a colleague from work kept me busy ..great company.

 

17 day done
18 day progress
Guys do you have this symptoms
1 think cant do nofap challenge
2 think cant do NoFap becose of extrime fears
3 think cant do this becouse of past memories
4 think cant do this becouse of you think you freak

 

Day 0

 

Day 39/90 Reporting.
Started the day with 1hour Cardio Workout.
And now on this forum.
Cheers.

 

At the end of day 61.
I am contemplating what action to take when I have reached 90 days, because I doubt I will have yet fully broken my addiction after a decades long history with porn. I've gotten a lot of benefit from this current 90 day challenge and from being on this forum. Assuming I make the 90 days, what's next? Do another 90 day challenge here? Move to the 365 day challenge forum?
Anyone have any suggestions?

 

Day 19: Done.
Day 20: In progress..