[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

11 days

 

0/90

Hey all, I was around here awhile back. My dad was really sick and ended up passing away a few months ago.

Naturally, that took a toll on me and I got off the nofap train to numb myself out emotionally.

I'm ready to start making healthy choices and to move in a healthy direction again. Very much looking forward to being on this journey with you all.

 

Day 9/90*.

 

Day 4. Feeling a little exhausted but the motivation of posting here is strong enough at the moment to push away any relapse thoughts. I just hope this can continue. Good to see so many people motivated to do the same thing. Hang in there friends. More than enough people have said that there is light at the end of the tunnel. Believe.

 

Really sorry to hear that. It's really inspiring, what you're doing. Making healthy choices is the best way to strive for happiness.
You'll do great I am sure. May the force be with you my friend!

 

dang, sorry to hear that brother.

Something i did recently was started a list of days i was successful in “NoFap” and noting slips. this way i can see that i have made a lot of progress these last few months with PMO despite the slips. this makes it more realistic to not be down on myself after a slip. He is my list.

Days Sept 10 joined NF
Sept 11 Success
Sept 12 Success
Sept 13 Success
Sept 14 Success
Sept 15 Success
Sept 16 Success
Sept 17 Success
Sept 18 Success
Sept 19 Success
Sept 20 Success
Sept 21 Success
Sept 22 Success
Sept 23 Success
Sept 24 Success
Sept 25 Success
Sept 26 Success
Sept 27 Success
Sept 28 Success
Sept 29 Success
Sept 30 Success
Oct 1 Success
Oct 2 Success
Oct 3 Success
Oct 4 Success
Oct 5 Success
Oct 6 Success
Oct 7 Slip
Oct 8 Success
Oct 9 Success
Oct 10 Success
Oct 11 Success
Oct 12 Success
Oct 13 Success
Oct 14 Success
Oct 15 Success
Oct 16 Success
Oct 17 Slip
Oct 18 Success
Oct 19 Success
Oct 20 Success
Oct 21 Success
Oct 22 Slip
Oct 23 Success
Oct 24 Success
Oct 25 Success
Oct 26 Success
Oct 27 Success
Oct 28 Success
Oct 29 Success
Oct 30 Success
Oct 31 Slip
Nov 1 Success
Nov 2 Success
Nov 3 Slip
Nov 4 Slip
Nov 5 Success
Nov 6 Success - Counseling - CS
Nov 7 Success
Nov 8 Success - CS
Nov 9 Success
Nov 10 Success - CS
Nov 11 Success
Nov 12 Success
Nov 13

this i keep on a Notepad on my iphone and update it every day. CS stands for Cold Shower. It kills urges. I like looking at it better than “day 0” like i have nothing or am a failure. even on Nov 5 i can now acknowledge that i have learned a lot and learned from my mistakes. Good wishes to you brother.

 

18 and 19 days down

 

Day 1

 

20 day done
21 day progress

 

Day 2 /90

 

Day 5

 

Thank you for this!! This helps so much more than you think it does

 

Day 3/90

I’ve noticed a weakening in my temptations, because usually my worst ones happen on day 2-3. I’ve noticed how much it helps to practice keeping clean thoughts in the process, and making sure every thought that comes to mind isn’t lustful. Meditation is a wonderful thing that has also helped, and I plan on continuing my use of it!

 

Day 1/90.

 

Day 3, this time I'll make it!

 

Day 22/90...made it one more day. I am again traveling and usually hotels are not conducive to my best self...but I am feeling calm and hopeful that these feelings are ceasing because the healing has started.

 

Day 42/90 Started. I don't feel like watching porn but I have horny urges. Days are moving forward fast. I have a big Exam to attend this upcoming FEB. Need to prepare for that, Already its late. I am going to graduate in next 5 months. So need to get a job or do higher studies. Need to take up responsibility for my life.
Cheers guys.

 

7/90

 

Day 3

 

29/90, just...keep...going...through the ups and downs, stand firm against pmo, don't follow the sexual thoughts, challenge them and redirect the attention...an inner sanctuary and confidence starts to build...thanks to all of you and keep going!