60 Days Done ...

I am sharing my first and successful stint with the NoFap.

First of all i have to thank the founders of this forum and all the people who come here and take this seriously and religiously. Before i had come across this site, i had never convinced myself that i needed nofap. I knew i had to reduce ... but had never seriously considered it. Seeing people come here and put down their every day events, inspired me.

Disclaimer, I study on laptop throughout the day, in the initial days , some 2-3 times i did jump back to porn sites. But i never stayed on, i was guilty that i would fail my commitment to nofap, and being honest I feel grown up and don't feel it appropriately attractive( kind of silly). But never fap'ed. Someone on the group also talked to me about edging ,so i made sure the above problem was taken care of.

When i started this, I kept it fairly simple. I dint even know what O meant in PMO . People had written about phases of depression while on nofap. I ignored them. I saw a video on the benefits and just made up my mind to finish a month. I got myself Fapwatch on Android and began my journey. I use FapWatch to brag about my achievement, and have convinced some friends to come onboard nofap.

It helped me with my acne problem and i can definitely tell my body now has got more resources. I cant quantify the benefits, But i do feel more energetic and can think better. I cant pinpoint phases of depression, But on an average i was better in nofap phase than before. I also make it a point to appreciate the small improvements both on my side and fate called life, to keep up my morale. Guys and gals, the commitment that you bring here will spill over to your other endevours.

Anyone who doubts about the benefits of nofap, i would say people are at different levels. In terms of skills, socializing capability etc/-. Life is complex, please don't expect to find a girl, or have a change in physical experience from this. NoFap is more!. Appreciate small things in life, have gratitude and accept your problems. Change the way you speak, listen to others, accept mistakes and remember have the attitude that you have to Win,win,win. For me this has been a big Win.