When did your morning wood return?

What about 2 years of porn ??? How long will it take to recover

 

Maybe you need to stop with the sex for a while, as weird as it sounds. Is your penis shrunken?

 

I am on NoFap for over one year and a half. First I got a 120 days streak, then went back to 6 months of continuous MO and starting from February I am on a more serious streak. When I relapsed (about 3-4 times, longest streak was 4.5 months of no sex or masturbation or any form of orgasm), I did not have strong chaser effect and it was only one orgasm, not several orgasms in one day (this is the real relapse). I also had real sex for about idk like 3-5 nights.

As far as your long streak is concerned, do not lose faith. It is hard to digest that you got to a place where you are just from porn and thus you strongly believe that ED is not porn related. In my case when I had sex, I had times during intercourse when I totally lost erection. Not even boner pill could help because issue is not down there but in my hormonal balance that got fucked from long-term masturbation, with or without porn.

 

It took me a year of NoFap for morning wood to start happening semi-often. I was addicted to porn for 6 years. The first year mainly consisted of 2-3 week long streaks with a few month long and only about 2 40 day long streaks. The second year, which is this year, I averaged month long streaks with two 50+ streaks.

It just takes time and for me, it was accomplishing goals in my recovery. Doing healthier things, helping my body produce testosterone by working out and taking zinc. I also used to binge a little after a relapse and I still do it today, but I've made slight progress in getting rid of that bad habit.

 

The issue with zinc is, it increases your sexual (even orgasm) desires. I stay away from it because after some time it becomes hard to hold urges.

 

Primarily PMO and no sex. You're older than I am (assuming your age on your profile is correct), so assuming you were addicted to porn by the time you were 18, you've been addicted to it longer than I have, so I'd wager your recovery will take longer to show results. But you clearly got a good streak going, so I'd say you're well on your way.

 

30yr addict and have had occasional MW. I had one this week.

 

MIght be something to check in with your diet or sleeping patterns. Do you have wet dreams?