Quit masturbation

Right now you are being tricked and fooled by your brain. No matter how high or low your natural libido is, this is your brain bullshiting you. You do not have to fap right now, nothing will happen to you if you abstain. You probably feel that the only thing that will give you a relief right now is fapping, otherwise you will feel this forever - this is a lie! The urges will pass in some time.

Back off, give yourself some air and time to think this over rationally. Read up on the subject on this forum. You must see more clearly on what this habit really is. Everyone find their own way of dealing with sudden temptations. What people recommend a lot on this site: meditate, take a cold shower, talk to an accountability partner, go for a walk, push the “emergency” button, work out, do a breathing exercise, write in your diary etc etc. Find something that works for you!

 

Hey NoFap bro, For once pass through this phase of discomfort and once it shall pass you shall feel Great. It's a temporary discomfort. After this phase passes, you shall be in a space of deep peace and stability. Trust me on this. Meanwhile go wild on a painting, or create something new .make a video, make a new post, get your mind away from this urge..

 

'feel that the only thing that will give you a relief right now is fapping, otherwise you will feel this forever - this is a lie! The urges will pass in some time."... By @TheLoneRanger is pure Golden words. It is the truth, saying this by direct experience..Best of luck

Nofab-nosex-nonut for life!

 

There is always a reason for every Fapstronauts to take on this journey. I don't know yours, but remind yourself with that reason repeatedly, it will help you get through the urges.