[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Greetings everyone I struggled trying to overcome this for over 10 plus years! Been up all morning watching videos on how to overcome I need help man smh I am joining this challenge

 

Day 20/30.

 

I don't know building know how is important but fighting the screen with screen had me going back some times straght from addiction edcucation to P. . Activity using up energy for other things is most imprtant I feel that but its hard to motivate for that every f. time.

 

SIX

 

19/30

 

Day 0/30, here we go

 

14/30

 

Day 3!

 

5th/30. I had a hard working day. So it was easy to not think at anything "sinfull"

 

11/30 little by little but certain

 

Day 5

 

4/30

 

I'mma do it. Always said I wanted to quit since I started but now I shall take the initiative.





What is the 30-CHALLENGE ?

- The challenge is easy and clear. You must reach 30 days of no PMO.

- You must start on day 0 and you should post preferably every day in this thread until you reach 1 month.

When you reach 1 month, you leave this thread forever. That's all.


Want to try the next challenge ?

Please click here to participate in the 60 Days Challenge.


Note : Following the huge success of this challenge and my limited time on the forum, the hall of fames has been disabled for an indefinite period.[/QUOTE]

 

18/30

 

weekend is comming - brace your selv - I am scared, but in good way keep up the awarness

 

7

 

Day 4. Weekend coming up. Always the hardest time for me

 

4 Days.

 

20/30

 

15/30 Half done