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Urges are getting to me

Discussion in 'Rebooting - Porn Addiction Recovery' started by soap282, Nov 18, 2018.

  1. Nov 18, 2018 #1
    soap282

    soap282 Fapstronaut

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    I’m at day 4 of no PMO and it’s still kind of tough. I had sex with my girlfriend last night and I’m afraid that’s the reason why I’m getting urges to PMO. Idk but it’s hard and I’m afraid I’m gonna relapse. The only thing keeping me going is I keep telling myself I’m going to feel terrible after I do it. Any tips whenever urges strike?
     
    soap282, Nov 18, 2018
    soap282, Nov 18, 2018
    #1
  2. Nov 18, 2018 #2
    Romans 6 23

    Romans 6 23 Fapstronaut

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    if you had sex last night then its day 4 of no pm. good job on abstaining from fapping. Try to keep your mind busy. read some books, get a new hobby, learn a new skill.

    Hang in there brother!
     
    Romans 6 23, Nov 18, 2018
    Romans 6 23, Nov 18, 2018
    #2
  3. Nov 18, 2018 #3
    Difficult 2 Stop

    Difficult 2 Stop Fapstronaut

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    My Journal
    I have recently concluded that I cannot have sex during reboot otherwise it won't be effective
     
    Difficult 2 Stop, Nov 18, 2018
    Difficult 2 Stop, Nov 18, 2018
    #3
  4. Nov 19, 2018 #4
    soap282

    soap282 Fapstronaut

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    Ahhh my bad I don’t know the nofap lingo just yet!
     
    soap282, Nov 19, 2018
    soap282, Nov 19, 2018
    #4
  5. Nov 19, 2018 #5
    Deleted Account

    Deleted Account Guest

    if i was you i would do no pmo hard mode for 90 days, that means no sex, you need to let your brain reboot.
     
    Deleted Account, Nov 19, 2018
    Deleted Account, Nov 19, 2018
    #5

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