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TO ALL OF NOFAP: 12 steps, recovery, and an invitation to action.

Discussion in 'Rebooting - Porn Addiction Recovery' started by whblckbtty, Nov 24, 2018.

  1. whblckbtty

    whblckbtty Fapstronaut

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    I have been a member of AA for almost three years now. My last drink was in January 2016.

    When I got sober, I felt entirely powerless. I admitted that to myself, and a room full of other men, when I attended my first AA meeting. I took a white chip. And immediately... I felt hopeful. A room full of men applauded and cheered. Immediately after the meeting, half a dozen approached me and gave me their numbers. These became my best friends.

    They walked me through the twelve steps. Broadly, this is what that involves: I admitted that I was powerless over my drinking, but believed that there was a God of my own understanding that could keep me sober (no religious affiliation needed, no need for omnipotence, just some force or thing greater than me that wanted my well-being and would help me). I trusted that God.

    I joined my sponsor and took a deep look at the causes and conditions that led me to drink in the first place. I looked at the bad habits that I had developed while drinking. I humbly asked God to remove all of those things from me.

    I made a list of all of the persons that I had harmed, both directly and indirectly, as a result of my drinking. I made humble amends to them whenever possible.

    After all of this, I felt freedom. I felt the most perfect serenity and peace that you can imagine. I am as confident as I am of my name, that if I continue working my program in AA, I will never drink again. And if you knew how I drank, you would know, that is not something I am doing through my own power.

    But here I am, nearly three years later, struggling with intimacy as a result of pornography. And I find myself in a similar position as I did in January 2016. I find myself praying, and finding this relief. I work these 12 steps with my problem, and I get the same relief as I did with alcohol.

    And so I ask myself, men: is there currently a twelve step program that works only with pornography? I do not believe there is. There is a multitude of groups that work with porn among other things. But the relationship I find with others committed to a life without pornography is, I suppose, as powerful as I find in the relationship with others that I found committed to a life without alcohol.

    And if, as I suppose, there is no such program: let us come together and make one. To every man who reads this post and says, I too felt powerless. I too felt despair. I too was willing to do whatever it took to remove this from my life. I too felt pain and caused others to feel it as well.

    There are those who say, "I am agnostic." Do not worry. There are a countless number among us in AA that felt the same way, myself included. With a willingness, a power greater than yourself that can keep you "sober" asserts itself... whether that is a meditation on the power of love in the world, the chain of events that so aligned to bring us all together... whatever works for you, has power for you and moves you.

    Friends, we can change the world. Our world is becoming more and more dependent on pornography. Those who come to realize that porn is harmful to their lives, or otherwise want to eliminate it, will increase rapidly in number. This is the chance to be the founding member of a program that gives them a place to go. To give legs to this amazing online forum, and bring us face-to-face with one another. To grow and expand our fellowship.

    I invite all discussion on this thread. Please know, I am not forcing this on anyone. I am inviting all who are interested. This notion of surrender and twelve steps is based on attraction rather than promotion. With that in mind, I ask that if you have the opinion that twelve steps are nonsense, or that this will never work, that you move along. There is no place for trolling here, where we all seek earnestly to have a better life tomorrow than we did today: for ourselves, for our families, and for all who touch our world.

    Love and goodness to you all.
     
    pp7711 likes this.
  2. ras-tanura

    ras-tanura Fapstronaut

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    Congratulations! I doubt many people reach your self-discipline and enlightenment in a lifetime.

    I'm sure there is a 12-step program for quitting the negative cycles of PMO. I'll let you know something about me though: rules and steps led me to PMO 16 years ago and continue to threaten me. People have different personalities, sometimes following someone else's rules can actually present themselves as a burden. The 'rules' that worked for me, might not work for others, some may overlap... some are opposites! I'm glad to hear you or others' opinions on this. This is a journey against the brain, a very cunning thing, that can find a loophole in almost anything.
     
  3. Mitsuro

    Mitsuro Fapstronaut

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    Hey, good to read your post. You’re right there are no fellowships that deal with just photography. I’m also in a 12 step program and have been clean 21 months, I’m also in a couple of others. I’m pretty much 12 stepping my way through nofap. I am powerless over porn and masturbation, if I watch porn I want to watch it every day at the best, same with masturbation. So I have handed it over, I ask for a clean day from these things every morning. It helps that I am a member of one of the S fellowships and am using it for recovery from compulsive masturbation and pornography. It is very helpful to have meetings to go to and fellows to talk with outside meetings. I have been using for 30 years! This is the longest I have ever gone.
     
    whblckbtty likes this.
  4. whblckbtty

    whblckbtty Fapstronaut

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    I appreciate your comments, very much. And am sorry for your painful experiences in the past.

    I revile rules, honestly. Detest them. So I suppose we can start with common ground there!

    So you'll be interested to know, my experience with 12 steps was not one of rules. Fundamentally, 12 steps isnt about rules. Which may be a bit hard to believe.

    12 steps begin at the point where you say, I am powerless. I cant do this on my own. I am willing to do whatever it takes to get "sober."

    And at that point, 12 steps says back, we did it! We were in your same spot. And not only have we gotten "sober," life is better than ever before. Here are the steps we took.

    It is a central tenet of 12 steps that there are no rules... only suggestions. But the core idea is this: you are broken, you feel powerless? We did too. If you want what we have, here is how we did it.

    Ultimately, 12 steps is not a one-size fits all. Some may benefit more from other forms of recovery. But where powerlessness meets willingness, it works. The millions of persons worldwide that are members of 12 steps today began with only 100 alcoholics in 1939. So, if this recovery is not for you, I earnestly pray you find the recovery that is! But if it is, let's join together. For there are others still suffering, and whose suffering has yet to begin, that may need the 12 steps of PMO recovery that we can join together to offer.
     
    ras-tanura likes this.
  5. whblckbtty

    whblckbtty Fapstronaut

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    Please, let's connect!! This may be the reason your HP allowed your suffering... to bring a message others will need!
     
  6. Hi, great to read the posts on here! I have sought counselling on my addiction before and one of the many approaches my counsellor suggested to me was the Twelve Steps, specifically starting with the book 'Recovery' by Russell Brand. Now, I can't really stand Russell, but I was very open to trying anything that would help me begin my reboot. I have to be honest, it really opened my mind and gave me that crucial step of hope.

    After some relapses, I have mustered up the courage to try again, but no longer with the naivety that I can do it alone. I would say I'm agnostic, but don't see that as a restriction, I am only pointing it out because I think the first thing I would need help with is defining a 'God' that I believe in strongly enough to help propel me forwards.

    I think it's great that you have taken a step and opened up the conversation about twelve steps targeting PMO, and would really love to be involved in some way, both contributing and taking on the support and advice of others. What do you think?

    Thanks!
     

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