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40 DAYS HARDMODE , WHAT HAS CHANGED?

Discussion in 'Success Stories' started by alpha@007, Nov 23, 2018.

  1. alpha@007

    alpha@007 Fapstronaut

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    Hi everyone , today is 41st day of my hardmode nofap . I am 19 year old guy who suffered from pmo for last 5 years . These are true changes whatever i have noticed after 40 days

    * MORE HAPPIER THAN EVER
    * IMPROVED CONCENTRATION
    * LESS BRAIN FOG
    * MORE INTERNAL MOTIVATION
    * URGES STILL THERE BUT LESSER FREQUENCY
    * MORE BARRIERS TO RELAPSE
    * INCREASED COURAGE TO SEE ANY WOMEN IN EYE RATHER THAN BODY,
    OBJECTIFICATION FOR WOMEN HAS REDUCED DRASTICALLY
    * ZERO WILL FOR PMO
    * EVERY TIME URGE HIT ME , IT'S LIKE A MECHANISM BUILDING INSIDE ME THAT TELLS ME ABOUT CONSEQUENCES OF PMO , AND BENEFITS OF NOFAP AUTOMATICALLY.


    During these forty days urges hit me , wet dreams were there , but I managed these without any difficulty , how?
    * Identifying why? I have identified why i am done with pmo.
    * knowledge is power , I have relapsed 10 times before this, but before starting this journey and during these forty days I read no of books, articles, you tube videos , and builded a strong foundation for inner self talk which has helped me to pass any urge very simply without any depression or longing.
    * Meditation (15 min a day)
    * Healthy diet
    * Made reading as my hobby
    * 15 min daily for enhancing my store of knowledge about mind and how it work
    * frequently checking nofap community
    * DON'T HESITATE TO SHARE YOUR EXPERIENCE , I HAVE DONE A PART THIS JOURNEY WITH THE HELP OF YOU GUYS , AND I CAN'T COMPLETE THIS JOURNEY WITHOUT YOUR SUPPORT.
    ANY SUGGESTION ARE WELCOMED.
     
    Last edited: Nov 24, 2018
  2. Walk_it_out

    Walk_it_out Fapstronaut

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    Amen bro that is awesome keep it up!
     
    Shoto Jaya likes this.
  3. Powerous

    Powerous Fapstronaut

    How many times have you had a wet dream in this 40+ days streak?

    I am on Day 13 and have had 0 wet dreams luckily.
    I don't want one because I wanna retain that sexual energy within rather than releasing at night unconsciously.

    I have been hitting the gym and meditating regularly just to release tension and become healthier.
    Eating better too. Hope this prevents wet dreams.
    I heard that meditation helps a lot with avoiding wet dreams cuz you empty your mind and let go of all sexual thoughts etc. therefore when you sleep less likely to have sexual thoughts and sexual dreams/wet dreams.
     
    Shoto Jaya likes this.
  4. Suhail22

    Suhail22 Fapstronaut

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    Bro wet dream for me came on day 27...Iam on day 34 now!
     
    Deleted Account likes this.
  5. alpha@007

    alpha@007 Fapstronaut

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    wet dreams are normal in your journey they will happen , i got 2 times . but important thing is that how you react to these . Donot react to these , day after wet dreams are cruicial ones , after 1-2 days their effect will be diminished
     
  6. alpha@007

    alpha@007 Fapstronaut

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    Thanks buddy for your kind appreciation
     
    Walk_it_out likes this.
  7. Relationship Rebooter

    Relationship Rebooter Fapstronaut

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    Great job bro currently on my journey of NoFap. I’m on day 3 I hope you continue yours and never look back into evil PMO.
     
  8. MIC_1

    MIC_1 Fapstronaut

    Very w
    Very well done! Congratulations! Those are some good tips to follow :)
     
  9. alpha@007

    alpha@007 Fapstronaut

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    Thnx brother , KEEP IT UP , YOU CAN CONQEUER THIS MONSTER
     
  10. Gauthama

    Gauthama Fapstronaut

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    Yeah if you use your energy usefully..you wont have wet dreams..
     
  11. 4DCreator

    4DCreator Fapstronaut

    Well done, that's what I need. You are lucky to be addicted only 5 years, I am addicted at least 23 years, sad
     
  12. alpha@007

    alpha@007 Fapstronaut

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    Thnx and GOOD LUCK YOU CAN DO IT
     
    4DCreator likes this.
  13. Relationship Rebooter

    Relationship Rebooter Fapstronaut

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    You caught it later you’ll have a longer time recovering but you’ll feel so much better for doing so I’ve been addicted to PMO for 9 years you can do this ! Positive thinking and reinforcements = Positive Results
     
    4DCreator likes this.
  14. cool_fresh_88

    cool_fresh_88 Fapstronaut

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    From my own experience, there comes a time where you can control your dreams and stop having wet dreams. Of course you cannot plan you dream, but you can say no to pmo in the dream! This is really possible. Famous boxer david haye refused to pmo in his dreams too.
     
  15. Sovereign Elder

    Sovereign Elder Fapstronaut

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    Um it’s says you are 20 years old on your profile
     
    Vector Almighty likes this.
  16. theoptimist

    theoptimist Fapstronaut

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    Congratulations, That's very inspiring
     
  17. Son of shiva

    Son of shiva Fapstronaut

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    Congrats man,keep going
     
  18. alpha@007

    alpha@007 Fapstronaut

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    Sorry brother I entered 18 july 1998 instead of 1999 , so its showing 20 years , later I found that there is no way to change your age once edited .
     

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