[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 2 No urges do far

 

I am up for this challenge.

 

Day 2!

 

Hi guys! This is my Day Zero. I have been to this site long back at the peak of my addiction when even this site didnt help me much. But now I am more matured and aware of not doing PMO and on an average I am doing it way less than before. However, today i got the shock of my life when i got severe heinous thoughts while doing m and I dont want to be that sick person. Hence, I choose to be back here and prove that I can win this challenge and much more.
Need all your support please!!!

 

you can do it!!

 

Day 7/7 done..

 

Brother.. You can definitely do this

 

I'm in.
Day 0
Rules for me: no porn, no subs

 

I'm in. Day 0. grrrrrr

 

I'm in... Day 0/7..

 

Back to day 0

 

Day 1.

 

Day 1/7. Had a sex related dream. Fortunately, i realized i was dreaming and woke up. I guess this is where it begins. Forward always

 

another day, another rise in self-esteem!!!
god bless!!!

 

Day 4/7

 

Day 7, go to next challenge.

 

I'm back. I've been binging.

Lets start!

 

Relapse again. Im addicted to sexting and I don't block the people after, so they message me and I get dragged back in. On top of that, I had my first cigarette about a week or two ago. But my anxiety and stress is so bad that I've started smoking about once a day to calm down. I don't need another habit, but its don't know how to stop

 

Day 0

 

I cannot recommend practicing mindfulness meditation enough. Download an app like Headspace or 10% Happier and use a guided meditation. If you practice it daily it will have an incredibly powerful effect on your life and anxiety. You might also find the link in my signature helpful for times of anxiety or urges.