Self Control technique

Thanks for the idea. I've been considering doing this because it will eventually change my negative habitual thought patterns.

 

Thanks, I'm definitely gonna try this out!
For some reason, I used to be and (to an extent) still am quite negative (although its significantly reduced), so this should help.

 

thanks! i am now trying this technique, it seems it really work and it really giving me positive energy, boosting my confidence as well!

 

Great job man this perfect

 

Yeah..That will boost up your confidence and what we need is a confidence!! If you have confidence for anything then you can definitely do it!! Thanks for Sharing!

 

From what I've read, when making these statements, they need to be:

- Positive
- Present tense
- Specific

If your subconscious mind believes that you are doing something, that's what your body will want to do.

If you're reading a magazine, and you think writing a letter would be a better use of your time, repeat "I am writing a letter" - and the subconscious mind will focus its attention on writing a letter.

Repetition is the key to success here.

 

Good advice! Will use. Thanks.

 

I think this kind of advice is effective, because this exactly what I've been doing lately (or on my previous long streak).

 

Thanks for the idea! I'm really trying to cultivate self control but to no avail. I'll most certainly try it this time though.

 

Great advice man. Thank you for sharing!