Over masturbation recovery

Hi! This worked for me
Very easy cheap but effective.

Link so much pain to pmo with high emotion intensity . The pain has to be such that tears comes from you, think in all the pain that that habit brought to your life and things that took from you, feel that pain vividly in your body, if you have to cry do it if you want to scream do it but don’t forget to link all that pain to pmo, then take the decision to never watch it again because it hurts so much, and visualize how life would be without PMO, visualize all the amazing things that are waiting for you all the people and opportunities that you will meet.
Don’t forget to replace the old habit with something that you loved , like work out reading books meditate dance , whatever you like ... it’s very important.

 

I was a member of NoFap for 3 months earlier this year. I went from overly active PMO to cold turkey for close to 90 days, and I'm glad I had that experience. After experiencing both extremes, I have now settled into a very happy balance and moderation mode. I edge sometimes without draining too much energy with a full-blown orgasm. I enjoy seeing artistic nude photography as much as landscape, etc. I enjoy chatting with camgirls as much as reading, meditating, taking long walks, and listening to my favorite music. I enjoy without being enjoyed anymore. My job has never been better and smoother than now. In the world of erotica and self-pleasure, I neither overly indulge or suffer even a trace of self-repression. I feel balanced, centered, and happy. Socially, I enjoy my friends and loved ones and I have no problem connecting or communicating. So why did I go back to NoFap? To express to people that one has to go through all the trauma of cold turkey for a while, all the torturous withdrawal symptoms for a time being until you finally realize that sexual and spiritual energy are inseparable and both aspects should be enjoyed in a holistic manner. This is my experience. It is what it is. Also, all is Eros!- from the crudest lust, through the finer aspects of sexual love, to sacred erotic love, to the aspect of Tantra and spiritualized sex, and finally past all name and form, as formless beings as souls, we metaphysically embrace the One who emanated us as souls in eternal, blissful love, devotion and surrender! This is transcendental Eros! So from the crudest to the transcendental, we all long for contact, intimacy, and union with someone else! As long as I practice balance and moderation, shame, guilt, and all the brainwashing from religious zealots are merrily ignored and trashed. So I'm going to relay this same theme to members on this site from time to time, and a lot of them are not going to be happy with my words, but I will never dissuade them from fighting the PMO addiction. ANY addiction is not life-supporting!