[10%-CHALLENGE] THE 10% OF YOUR PM-CAREER CHALLENGE !

For me it's probably been 7 years which would be 256 days (rounded up). Which at first seems like a lot of days, but I was already using december to make 2019 my first porn free year. I've been trying to seriously about the last 5 years and although that hasn't fully happend, my usage has drastically diminished. Once, max twice per week, but I still have the urges and when I am stressed is usually when I relapse.

My personal record so far (past 5 years) is 14 days. I'm currently on a 7 day streak streak which really happened automatically, so I am very optimistic for the future.

Good luck everyone!

 

absolutely yes and thanks for your encouragements! you're aproaching your 200d, keep on rolling man!

5/550.

 

74/292

 

This is something very valuable, for me it is very easy to relapse if I look at porn and masturbation as a single incident. So if I have abstained for a couple of days I want to reward myself because its just one time right? WRONG! Every action can seem so insignificant if it is just in isolation, but when you scale it up it's very easy to determine if it is good or bad for you. Become drunk? Not a problem once, but frequently over years, could make it a problem. Same goes for smoking. But also positively. Eat healthy and exercise. Once ain't going to do anything. It's al in the long run. The good, the bad and the ugly.
So for me the lesson is, when a singular urge comes up, change my perspective from the present moment to "what would happend if I would do this every day for the next 10 years"? I don't think my urges will be that strong anymore t.b.h.

 

75/292

 

76/292 - just 11 days to the 30% of the 10%, and just two weeks until 90 days.

 

77/292

Amazing, congrats!

 

78/292

 

5/256, almost at the one-week mark!

 

79/292

 

6/256

 

80/292

 

81/292

 

82/292

 

83/292

 

84/292

 

10 years, 10% of that... I'm in!