[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

6/14
Today was a good day, after class I was cutting hair, at night watched some soccer.

 

Day 7/14

 

Day 1/14. It's my first day.

 

Hello everybody
Day 8/14

 

Hello my people
Day 2/14.

We can do it !!!!!

 

Day 1 done
Day 2 done
Day 3 almost done

 

Hi Freeman, Without nofap. It was normal for me to go up to week. But after 10 days normally it ok but sometimes if the urge is suddenly very high. That's why worried about it. I have a dual task to avoid nightfall as well. When It was 12-15 years age, it was happening every day. It ruined all development that time.

 

Day 4 completed..... Successfully.

 

0/14 again relapsed again after relapsing yesterday. But was having a good day and now I feel like I truly got it out my system. Time to shoot for 14 days!

 

12/14 -- I need to stay strong and remember who I am fighting for.

 

I hope you can persevere this time. When I was beginning I tried forgetting about the number of days. My aim was just for the day counter never to say 0 Days. I didn't care how many days I had done as long as it is was not 0 days! That helped me get through the first few weeks. I hope you are finding help and support on this nofap website

 

8/14. Slow and steady...

 

6/14
Have to be cautious right now.
But I'll walk the line!
In case of emergency I can exercise in the cold, have a walk or a cold shower. Cya tomorrow!

 

I was so close...Day 0 again. It's just difficult to be so close to getting married but apart from my fiancee at the same time. But that's no excuse.

 

Strong urges. Drunk (3 glases of wine). Shit shit shit

EDIT: I failed! Hard relapse -_-
I'm thinking: this is shit - I prepare, I talk a lot, make a lot of fuss and then I just walk the wrong path again. But after all I'm addicted. I hate to excuse myself with this. But I mean if shit like this wasn't occuring than I would just have a minor behavior problem. But I don't pmo only when many things come together, I do it all the time.
YES, my preparation wasn't perfect. I shouldn't been drinking for example. But thats not the point. I did it on purpose. I wanted the dopamine-high more than I wanted sanity.

What can I do?

1. control what you can control! I CAN make my life more meaningful by doing more meaningful things
2. I can focus on life goals and the social area while forgetting about nofap and my streak. @Freeman82 says it, sometimes its better to not know your streak.
   
3. Today I could delay the relapse a lot by doing certain things. When I work on this I could create patterns that not only delay the acting-out and distract me but also change my mindset in the situation...

 

Day 8/14

 

Lets try this again.

Day 1 /14

 

I'm joining in. Day 0

 

Day 9

 

Day 5/14