[ PMO -FREE 2019 CHALLENGE ] - three hundred and sixty five days without PMO in 2019

I have no urges. Stay strong!

 

Checking in, day two in the clear. Got a gym membership as one of my New Year's resolutions and went today for the first time. Hoping to make some big lifestyle changes year!

 

Had a big urge today and NoFap helped me overcome it. I can do this! For a strong 2019! For the life of my dreams..

 

Awesome to hear @KennyCZ, hope it continues for you my friend!

 

I hear you @alphapstronaut, I’m going to spend more time each day on nofap one day at a time, as the days always go better when I do. Good luck my friend!

 

day 3... exams suck! but relapse is a lot worse... i'd rather fail a test than fail myself!

 

checking in

 

Day 3.

 

Check in day 3 /90 .. I am back I though I would never come back here after my last post... I think god wants me to be here with you people to kick my addictions out of my journey towards my goal..

 

Day 3 check in!
Let's go!

 

Day 3
Check in

 

783

 

Day 2 done

 

Day 3, checking in, another pmo free day !

 

made a bet with a friend to help motivate us both through this challenge: loser has to pay $10 and shave his pubes

 

Check in day 3

 

Check

 

Check in

 

Hi everyone, day 3 today !
So far, so good. but.. I remember hat when I was starting out it was really much much harder than just one post a day and superhuman willpower: you need goals, and you need to keep all your focus on building the new.

It's been around 82 days, and I gotta tell you, I've never felt so comfortable, happy, handsome, talented, hard-working, energetic and dynamic. And sure, life isn't always perfect: but at least, now you're living !
Not surviving, not bashing yourself watching someone else fuck a woman you're attracted to ( while millions of other 'pigs' are doing it too ), but just living a normal life.

Now, keep in mind the dopamine levels will take some time to adjust back to normal, and your brain to reset so that you can finally enjoy everything like natural amazing people do and stop wasting hours every day to feel shit for 2 weeks after.
It won't be easy. There WILL be times when you feel like giving up, and when you wonder if you're making the right choice. If you encounter a time like that, don't worry, just follow these three steps:
1) Whisper or shout "That's a trigger !!!" to open your eyes and mind ( you can also hold your breath back without inhaling any more air if you're having an unwanted erection )
2} Get out of the room, place where you are and seek another human being or very stimulating activity (videogames, your math homework )
3) Take all your electronics (computers, tablets, phones, any device you can access porn on), get them 'locked' somewhere (examples: block porn virtually or with apple, store them in a kid's room, download special apps)

That's what I do, or what I've done over the weeks and months, but today, I don't need this as much.

I have become so much better, have improved myself so much, and it's not gonna stop.

Every single day, I feel completely achieved, like I'm the best and I can't get better ( in most things ).
Every single day, I feel that I haven't done enough, I haven't planted enough seeds and there's so much more I can do.
Every single day, I remind myself why I fight the good fight: her.

Find a goal, or fall in love ( it's not gonna be hard once you quit PMO ), pursue them (not in a weird-stalkery way), and never let anything stop you, NOT. EVEN. YOURSELF.

That's all folks, you're fucking wonderful, don't forget that.

Love yourself and love the world and love this journey of 365 miles that's already begun and get to the end: your dream life ( not the nightmarish world of porn ).
I love you all !
Max.

 

Day 3. I try to read all of yours comments later. Now I´m pretty busy.