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some advices please:(

Discussion in 'Rebooting - Porn Addiction Recovery' started by think with your humanity, Jan 13, 2019.

  1. i exposed to relapse after 1 week . i am very tired from (m) it affect my education i feel very guilty. and i feel so lonely cause i introvert.
     
  2. sherif1987

    sherif1987 Fapstronaut

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    Keep getting out there. Try to find comfort and joy both in being alone and when you're with ppl?
     
  3. thanks for this advice :emoji_heart_eyes:. i will do that :emoji_raised_back_of_hand:
     
  4. Nantz

    Nantz Fapstronaut

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    Ya keep going man! One of my favorite quotes goes something like this: life is like a dark tunnel, you may not always see the light at the end of the tunnel, but if you keep moving, you will come to a better place. Good luck brother.
     
  5. thatoneguy_

    thatoneguy_ Fapstronaut

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    Cold showers kill urges to masturbate alot, and help with the depression and anxiety that comes after a relapse. Also exercise helps, find other stuff to do, figure out what triggers you to masturbate so you know what to in that situation, and if you really dont know what to do, just read stuff on nofap, its pretty motivating.
     
  6. thank you brother: your words encouraging me .:emoji_heart_eyes:
     
  7. thanks for this advice i will do it .:emoji_heart_eyes::emoji_handshake:
     

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