what are the worst effects you've had

Severe ED is bad enough

 

i get heart palpitations

 

ejaculate less than 2 to 3 minutes

 

anxiety depression heart racing loss of appetite insomnia

 

Severe masturbation addiction can lead to numerous health issues from the brain down. Just doing a google search will alarm anybody.

For me I can get breathing issues, speech issues, can't focus, depression, agitation, restless legs, body trembling, general laziness.

I have also developed delayed ejaculation. Some may say delayed ejaculation is a good thing when being intimate with a woman. However, that's not the case at all. I've found that women want you to orgasm as many times as possible when being intimate with them, when you struggle to orgasm they take it personally, which I can appreciate why they would.

 

Depression
Social Anxiety
Social Awkardness
Female attraction GONE
Lazyness
Brain fog
Lost morning wood
My penis fell off (ok, this one is obviously BS)
Not even want to read or play games or do any activity that I usually enjoy

 

- Social anxiety
- Speech problems (stuttering and such)
- Bad posture (I just don't realize I'm not walking straight when I'm PMOing)
- Loss of communication skills (forget words, lack of face to face skills)
- Loss of imagination and creativity
- No mental clarity (my brain it's a fuss)
- Almost no vivid dreams
- Anxiety about everything, but especially about my future
- Comparing myself to others.
- Forgetting about my self-worth or my own abilities
- No motivation to do anything
- No motivation to chase after any girl I like in particular
- Desentization to sexuality (therefore I need even more hardcore or weird fetishes to satisfy me)
- Desentization to any pleasurable thing like listening to music
- Lack of concentration, symptoms similar to ADHD
- Feeling insecure
- Feeling tired
- Waking up later than without PMOing
- Procrastination takes over most of the time
- I tend to stop following other healing habits like NoGaming
- I care less about how I'm eating or living
- Lack of sense of being-in-the-world (I feel like reality is sometimes a weird dream)

And so on and so on...

I think the worst effect of them all has to be the lack of motivation, that feeling of seeing yourself as half-dead and without deserving or finding any place in the world you live in. That lack of drive to do things, to change things, to learn things. That symptom by itself explains, if not all, a big majority of all the other consequences of PMO addiction. Before you PMO maybe you have your doubts, your bad moments, etc. but at least you are confident that if you get through the night a new day awaits you, to overcome your troubles. When you PMO, it's all the same cycle of repeating misery, endless and meaningless work (kind of correct though) and futile human relations which can never give us happiness. When you stop PMO, in fact, you stop worrying about "finding happiness" but on the day-to-day life, improvement by the sake of it and loving the moment and yourself as you are in that instant.

 

Totally asymmetrical body, zero muscles on my legs and ass, unbearable back pain for all my life.

These are the things i can say for sure, but for me is difficult to say the negative changes fapping gave me, because i started fapping at 12 and always did it, so i don't know how i would be without it.

 

are you me?

 

I can relate. It sucks.

 

same to me as well if you ever want to communicate let me know

 

Yep ED is why I’m here too