***The Gratitude Attitude Challenge***

I am grateful for moments of calm, and self gentleness.

 

i'm grateful to see the beauty in simple things
i'm grateful for being healthy
i'm grateful for the chances available to have a better life

 

I am grateful I am going to sleep a little earlier today. I feel a little tired and sleep deprived so I need it.
I am thankful for the novel that I'm currently reading. It was mentioned to me by someone and it's an excellent read and honestly kind of puts things in perspective.
I am grateful work went by pretty quickly today.

 

For not wasting too much time (I've a lot to do today! College is tough)
For not giving up despite experiencing a setback.
For my art materials not getting too wet on my walk back to the dorm.

 

I'm thankful for the food available in my home.
I'm thankful for all the users who empowers this forum
I'm thankful for learning something new today.

 

Thankful for breaths of fresh air.
Thankful for a white snowy clean world.
Thankful for a new day to do better after a good night's rest.

 

I'm grateful for hear the sound of the birds when i wake up
I'm grateful for my good mood today
I'm grateful for the great wheather in the region where i live
I'm grateful for my 7 days of NOfap.
I'm grateful for all the people reading this post.

 

I am truly grateful I went to work today after last night's relapse. I would've regretted it later but because I got myself to go I feel so much happier and helped me get out of my funk.
I am grateful, even though I am still relapsing, I am making great progress and I'm actually setting myself up for success/progress. There is still a ton more progress to make and effort to do, but I am grateful at the moment.
I am grateful to be alive.

 

For practicing meditation
For working on being more social and attractive
For the freedom college gives me (and my ability to manage it wisely so far)

 

I am grateful for the nap I took during my lunch break.
I am grateful for the good talk I had with my friend from work.
I am grateful I went and got to meet my friend last night before he left for overseas.

 

I am grateful to have a family that loves me.
I am grateful for the daily energy to achieve my goals
I am grateful to receive today an invitation to interview in a great company

 

I am grateful for this gratitude attitude forum.
I am grateful for when I can be self compassionate.
I am grateful for life.

 

For a fresh start
For a whiter smile (I’ve been brushing my teeth regularly)
For waking up at the right time

 

For the sound of the kookaburras this morning.
For my morning cup of tea.
For a better nights sleep.

 

I'm grateful for my good day.
I'm grateful for being able to forgive myself.
I'm grateful for having a bed to sleep.

 

Kookaburras? What are those?

 

For waking up fresh!
For recognizing that for me, masturbation is normal. I just need to not use it as an escape mechanism when I’m stressed.
For being more present.

 

They are an Australian bird that are said to sound like they are laughing.

 

I am grateful for this thread. It brings me back to reality and grounds me.
I am grateful for another thing I have learned through relapsing that I also need to address instead of just letting it be.
I am grateful for still getting up relatively early after a rough night.

 

THEY ARE CUTE