[ PMO -FREE 2019 CHALLENGE ] - three hundred and sixty five days without PMO in 2019

very wise words. Be careful everyone. Also checking in.

 

Checking in

 

Day 22.

 

Day 22, moving forward, checking in ! Keep going !

 

Day 22
Check in

 

22

 

I hear you brother! Hope you can get past each urge at a time without acting on it...Hope you hang in there my friend, and hope you find all the tools you need to be successful. Keep changing things up, trying new things, being careful about slippery slopes like social media, fantasies, etc

 

21 days down...been doing more to get out of myself, trying to help others more, and I’ll be damned if it isn’t working. That and meditation, exercise, keeping things simple, coming on here daily...I’ve heard somewhere that connection is the opposite of addiction, hope everyone can stay connected on here and in their daily lives...

 

Day 22
About to head off to hotel as part of work. Always a danger time. But now I have the strength of the crowd!!

 

21 days ok

 

Check in

 

I`m still here. I had a really awful flu but now I`m getting better. I have a lot of things to do when I`m healthy again.

 

Wow!!! You still get urges even after 287 days !! PA is one stubborn son of a bitch! i'm having intense urges also ! Make it or break it or something like that ! Good Luck
day 22 check in

 

Checking in. Three weeks done. Yes to PMO free 2019.

 

Check in Tuesday

 

Day 25.
Keep it up, everybody.

 

Day 23. Had a dream today where I watched porn. It was about to turn into a wet dream but when I was close I did woke up. Then I change my sleeping position and kegel real hard and it stopped it for the most part.

 

Day #23
Check in!