Do you ever forget?

The main reason I'm on NoFap is to quit for good and to forget all the scenes I've watched and to just come back to myself. My mind won't let certain things go and attached these things to my identity when in reality that's not who I am at all. Any advice?

 

That's not such a bid deal but it's the fact that these thoughts plague me every day and surfaces when I least expect it. It really kills my mood and focus.

 

It's getting in the way of my future cause it's always in the present. It's like an infection or annoying virus that doesn't give me peace

 

I've always admired your responses. I am determined and know quitting is the only option, screw everything else