masturbating to avoid problems.

You are using masturbation as a coping mechanism to deal with problems. You need to find other ways to deal with life.

 

That's what all the people who masturbate to porn search, numb themselves, which is the same thing drug user search, numb themselves, which is the same things food addicts search, to numb themselves.

All addictions are made to numb oneself and not feeling the problems and the pain, and trying to feel better.

You want the real advice to deal with this? You feel the pain, you feel all of it, and you keep feeling it, and you just feel bad, and that's it, that's how you deal with the pain, you feel all of it until it finishes, without masturbating, without using drugs etc...

 

That's the only reason I used porn.

 

Yes, you just described this.

 

Every time you masturbate you become weaker, every time you feel the pain you become stronger.