communication challenge, nofap 1.1

i had a brain spasm and wrote a note on my computer and it was the following, i felt like sharing it

Talk more, don't be a b*tch:
What i have learned in life when it comes to communication is: don't expect people to be brave and talk to you,
you make things happen, be the action man, be the change in your life

when talking to people you barely know and want to get to know; don't wait for them to talk to you, talk to them

Having a little bit of balls to say "hi, how are you?" isn't hard, but that simple sentence can change your life:

that moment of communication can change your life:
it can and it will start some form of relationship, a social relationship where you respect each other and say hello
but also a relationship where the other person has reached you socially and feels more comfortable
this person (you) they respect enough and they know you the social skills (which people admire) to communicate with them

being a better communicator can give you further confidence in communication and result you in becoming a better person,
and a happier person

what can result in taking communicative action:
you gain a friend/girlfriend
you have a more interesting/active life with people caring about you and you caring about them
you become more of a human in the way that your communication skills improve and you can understand people

here is the challenge: every day make an effort to break a barrier and have a conversation with a stranger,
the guy at the gas station, someone at the gym.. the more you try the better you will be, your subconsious will change and
your life will change

good luck