Helpp guys these wet dreams are ruining my life. I cant take this anymore . PLEASEE H

Underpants or no underpants makes no difference when it comes to wet dreams because it is an automatic process when you have excess semen to release. Consequently, there is very little you can do to "control" them. For two or three days afterwards you will probably feel a bit more horny, but the chaser effect is less strong than following a session of PMO. But just liken at any other time, relapsing is not inevitable. You cannot control wet dreams, but you can control your conscious thought processes and actions. So, put your focus into that - controlling your urges to masturbate and watch porn.

 

maybe have a cold shower before bed? works for me, I am so occupied with warming up I fall asleep and no problems plague me during the night...but in the morning is a totally different story. just keep showering and working out..i do squats if i get an urge.

 

Uhm could you elaborate on this? You pick on everyone and they are afraid of you, is this a good thing?

 

i think he means its ironic that he became the type of person he picks on.

 

Go see a healer and ask the person to close your aura, i know it sounds illogical but it helped me. Another thing is chakra meditation where you gradually move up your sexual energy in your body, thus it isnt stuck at your butt and genitals

 

You could try exercising hard, an hour before going to bed.

 

np bro anytime

 

Sounds like you just need more protien! Rather than having your body ejecting unused hormones, it can be reabsorbed by the body, bound with protiens to build muscle.

 

You don't need to eat protein to do nofap.
I've eaten what is classically labeled protein twice on this streak, and have had little trouble staying with nofap.

 

With due respect Immor, your only 14 days into it. Im almost at 90 and have never had a WD.

 

Which is why you shouldn't give advice on how to get rid of them.
Unless you have another source i am unaware of.

 

The reason Ive never had one is because I know to avoid them. Eat fats and protiens.

Now, your right, you do not need protien to do nofap, in fact their are plenty of monks that eat mostly rice. And in irocks case, being as young as he is, will likely still have the occasional WD even with a high protien diet, but it should cut the frequency back and thats what he wants.

 

Maybe protein does help with nofap.
But maybe it is because it ties up your energy with the digestion process and you never get the benefits of that energy. I would rather make better use of the energy. Exercise gets rid of anything too much.

 

I'd like to know: How exactly do WD "fuck you up"? What exactly happens after you had a WD? After all, it's a natural thing. So too, your primary goal should not be to get rid of them, but not let them ruin your streak.

 

This. You need to have control of your thoughts after a WD because thats what's causing all the problems....your mind. Master your mind and stop telling yourself that WD are the problem. Your lack of control over your thoughts is the problem.

 

Yes, it has to do with protein bound and unbound testosterone. Protien bound T builds muscle, while unbound makes you horny, aggressive, and can lead to semenal leakage and WD.