[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Hi everyone
Hope you’re all having a good day
Don’t give up! Fight for your dreams!

 

4

 

i havent masturbated last day and today too I feel good today I'll be good I'm believing in that

 

Day one. Not a relapse. I had sex last week(maintained erection etc) so starting a new timer. No p or M. O with a women is ok. Hopefully I’m nearing this pied

 

*beating pied that should say

 

82! I was out last night for a friend's birthday and connecting with someone I have seen in a long time....

We were talking about life and eventually I told him about this nofap journey I'm on. He said "Wait! You're a fapstronaut?!"

He'd just recently heard about this site somehow, which was a cool coincidence, and I got to encourage him on his journey.

Story time over. Thanks for reading and have a quality nofap day!

 

42/90....everytime I am feeling an urge of any kind or intensity, I am remembering the following mantra..."its real but not true..."

 

don´t see it like that. see like this: "in the past months if been doing streak after streak". that means bro, that you´re more inclined to reboot than to PMO. that´s a victory!!! the more days you manage without PMO the more you´re brain rewire. and if you see for yourself, you´re already different now on the 6th attempt than on the 1st. the reboot is happening right now. just keep going.

it´s not the 90 days that will break you free, it´s your will to be free!!!

 

Day 67. My brain is throwing every kind of fantasy it can at me last few days! Trying to derail me. But I don't want to slip up and have to reset my counter. I want to make my 90-day goal. I did it once before, I know I can do it again. We can all do it! Keep pushing onward dudes.

 

well, sexual energy is still energy. so if you release energy properly (sports, workouts, etc) you´re not going to become a rising volcano. on the contrary, the more semen retention you do, the more energetic, happy and confidente you feel.

masturbation is not a problem, it´s a healthy behaviour. the problem is but for us addicts it´s a powerful trigger to porn relapse because of the chaser effect (a dopamine rush will lead to another...). so everything that´s contains sexual stimulation it´s an extremely sensitive subject. the general rule is to abstain from all sexual stimulation, it´s the safest and strongest method. and no, you´re not gonna fight anyone or become agressive .

anyways if you want to fap once in while, see for yourself. i tried and it surely doesn´t work for me .

 

try to eat healthy and stay hydrated. the withdrawal days are pure hell, but with the right body management the effects can be reduzed.

keep focus bro!!

 

strong comeback bro. let´s go!!!

 

nop, of course it´s not a relapse. but if you continue that path you´re moving into quick sands. sexting is sexual stimulation. the more you do, the more you want.

watch out!!!!

 

2 days out.

thanks for all your messages bros. my last streaks were 45-10-30-18.
i hope this time i will break my record. but i will not engage in promises, rages, life changing obsessions. nop, just living day by day, following my method, focusing and motivating myself: porn is not an option. this time i will do my best to stay humble and not become overconfident, since that was the key factor in my downfalls.

let´s go!!!!

 

THIRD DAY , COOL

 

0. i hate winter and darkness and weekends

 

Third day. My thoughts are pretty much in more serious topics so no time for anything triggering.

 

2\90

 

Day 88 done ...

 

Hope I am asking the right person. I want to do this challenge but I have 2 questions. Does it count if I have normal sex with my wife and also I have already not done any pmo for the last 7 days but have had sex with my wife a few times. Would I be on day 8 now or do I need to start from day 1 with no sex as well