Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Today I will not use porn because I’m alone with three children!!....help

 

Today I will work to become a better Person

 

Today I will not use porn because I don't need it.

 

Today I will not use PMO because I want to be confident when I meet her again. So far We do not meet each other in 2019. I hope in 2019, I will be a good man worthy of her.

In Octorber, 2017 I first knew the nofap website. At that time I had a wonderful journey with nofap and with the girl.
Now I am back. I am back. I will restart everything.

 

Today I will not PMO because I've decided not to let myself down again I'm gonna stand up and fight for myself

 

Today I will not use porn for the sake of not using porn.

I've no urges nor even desire for it or sex.

I'm in a very comfortable place BUT..... as my goal is to replace porn with better, healthier options, I realize I cannot just focus on them on the days when my old habits are pressuring me. I must do these healthy things, like focusing on what I want vs what I don't want, everyday.

I will not use porn because I love myself too much
I love my gf too much
I know I don't need it
I'm getting stronger, I believe in myself more and more everyday
Everyday and in every way I grow strong and stronger
Everyday and in every way I am happier and happier
Everyday I don't use p, I am 1000% happier
Everyday I don't use p, I am 1000% healthier
Everyday I don't use p, I am the best version of myself and I LOVE THAT!!

 

Today I will not use porn because I discovered it in the 8th grade. In 9th grade, a girl asked if I would hook up with her and I didn't want to deal with being bad at kissing, so I wussed out. In the back of my mind, I knew that I had a computer full of hot women at home. Sad. Junior year of college I couldn't get it up with a girl I was attracted to, and I thought my dick was broken. Then I jerked off more to prove to myself my dick worked. The more I did it, however, the more burnt out I felt. The more I watched pornography and jerked off to it, the more of a loser I became, and I didn't even know it was happening. Over a year ago I discovered the harmful effects porn has on the brain, and I was still unable to get rid of this parasitic habit. Or maybe I was always able, I just chose not to because part of me enjoyed instant gratification without having to deal with challenges, rejection, doing the dance of real love, putting myself out there, and being vulnerable. Choosing to do this habit is the worst thing that I have ever done and it has affected my life in a very horrible way. It has almost destroyed my life. I have the knowledge now, so I can't blame porn any longer. Now I know what it does to me. I have the responsibility to fix my life and destroy this stupid habit, replacing it with the actions I truly want to take in life. Choosing to do what is best for me. That is why I will not use porn today.

 

THIS is so important. Do them everyday no matter what. That is how we make change in ourselves. The moment we start to slip and neglect our healthy habits, THAT is when the old habits start to pressure us even more.

 

I only wanted this to make me more respectful of opposite gender. Today I realised it is more about myself than anyone. It is my health that I want to rejuvenate and getting my guy to be stronger again is what I want.

 

Today I will be more respectful to myself and others.

 

Today I have reason for self-confidence and self-assurance.

 

Today I am fulfilled.

 

Today I will be dedicated toward my studies after months of break it's now time to get serious about that too...after 28days urges are now somewhat under control & the primary goal was to quit PMO already wasted last 10 years of career due to PMO & depression can't waste more...

 

Today I will not use porn because I don't want to ruin the physical benefits gained. I feel strong.

 

Today i am connecting with my daughter having dinner together and having another "dad-daughter" talk

 

I will not PMO today because feel terrible after my last relapse. I will use pornography as a way to beat this addiction. I will think of it as a dirty, unhealthy, addictive, unreal, degrading, stupid, emotionless, heartless thing that has 0 benefits and so many negative effects.

 

Today I am thankful to my Lord Jesus Christ for this website and information that have been learning from you, users here (like for example: edging, dopamine, healthy diet, and many more).

 

Today I will not use porn
I watched it recently and saw something which I had always assumed to be real. Until I saw this one video and realised it is fake, it was as if the glass had shattered. Why should I be watching this fake nonsense, it just doesn't make sense.

 

Today I will not use port ..I will exercise more harder. .I will do 100 push ups.

 

Today I will not PMO, because it's time to kick this addiction out of my life for good.