Step One - Wipe hard drive

I think you know the answer to that already, when your brain wants porn you'll kid yourself and look at them thinking it's ok. Delete them and move on, plus (I don't know your situation) but I'm guessing she'd probably not want you to keep them. Personally I think entertained fantasy with real-life women, especially when coupled with masturbation can be at least as dangerous as PMO. Trust me, you don't need that shit in your life.

 

Simple: delete. Then find a new person in your love life that makes you happy.

 

You haven't gotten rid of your collection until you delete the pictures of your ex. I encourage you to delete them and FULLY reboot your brain.

 

I don't think you should be keeping naked pics of an ex-girlfriend anyway. Not that I haven't before, but looking back I see it was kinda wrong to do. But anyway like the others said, porn is porn, whether you know the girl or not it's still the same.

 

replace all nudes with grumpy cat photos, every time you wanna fap you get a laugh as a substitute hahaha see happiness !

 

im gonna accept 7 day challenge

 

I removed all the pictures and videos with an Shredder program! in this case I can't even recover them with recovery programs!
When I have them I can't stop thinking about them.

 

hey friends ,i feel bad as some of my friends talk about ex and as usual i also get with him,thus i usually pmo on that day,pls help!!!