[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

I feel like a fool because i did PMO today again.It was supposed to be my day 1 but i made it day 0 again.Please advice me guys

 

Reset to day 0.I will do it this tym

 

There was 3/7, now again 0/7.

 

Discipline
Patience
Motivation

Remember this 3 things and you will achieve your goals.

 

dedication and discipline is the most important thing. i know it's easier said then done but try it and try your hardest. if the urges get too strong then what i would recommend is for you to hold your breath as long as you can. i tried it and the urges go away instantly. it helps.

also, don't kick yourself if you fail a challenge. all of us in here have attempted and failed challenges and we still go again. what's important is improvement. like in one challenge, if you go 3 days without pmo, fail and the one afterwards, you go 4 days without pmo, it's still an improvement. that's the important thing.

good luck! hope i helped.


edit: one thing i forgot to mention is porn sites. remember to BLOCK porn sites. if pictures on social media are giving you unnecessary urges, then take a break on social media till you are done with this.

 

Day 0 I relapsed I guess I got carried away I’m gonna do better I will do my best to make March pmo free

 

after going a complete 7 days with no masturbation i finally cracked and i came while watch a twerk compilation....i regret it now. i guess it's back to day 1 for me

 

One day successfully completed.

 

First I have achieve 14 days challenge and after thatand after that I have jumped in 21 days challenge but I relapse price in there that's why I am so I wanted to restart again so I decided that I I have to take small foot step again now so I can reboot

 

Day 1

 

Day 0

 

Day 1 - completed (progression: 14.28%)

 

day 1 and I even managed to log in.

 

Just started. wish me luck

 

Day 3 of the seven day challenge over. Whenever i feel i i have to masturbate i tell myself it is only for 7 days so it looks a smaller and achievable goal.

 

day 5/7. not long to go now.

 

I'm in. Day 0

 

Day 00 of 1 week challenge

 

Day 1

 

Day 4/7
Demon's are awake and ready to slain by me.
Relapse is not an option.