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Replacement for nofap?

Discussion in 'Rebooting - Porn Addiction Recovery' started by PMOare4SoyBoys, Feb 24, 2019.

  1. Feb 24, 2019 #1
    PMOare4SoyBoys

    PMOare4SoyBoys Fapstronaut

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    We've all heard that creating a new habit for nofap is to replace our tendency to fap with a fun thing we enjoy doing.

    For me particularly I tend to want to relapse when I'm on my phone so ideally any ideas on other enjoyable things we could do on our smartphones would be appreciated.

    I.e what are some enjoyable things you personally like to read/watch on your phone? Also any suggestions on websites/apps that sparks any interests or curiosity?
     
    PMOare4SoyBoys, Feb 24, 2019
    PMOare4SoyBoys, Feb 24, 2019
    #1
  2. Feb 24, 2019 #2
    Eyes Only

    Eyes Only Fapstronaut

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    I'll read the news, read NoFap and listen to music.

    If you tend you relapse when you're on your phone, maybe find other things to do which don't involve your phone. Exercise, meditation all socialising spring to mind.

    You seem to be doing something right though as you're on 114 days!
     
    Eyes Only, Feb 24, 2019
    Eyes Only, Feb 24, 2019
    #2
    PMOare4SoyBoys likes this.

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