20 day challenge [join me]

Alright gents. Starting the clock 00:00 tonight. I'm gonna get to 90 days this time.

Here is my plan of action:

- Only use the PC first thing in the morning for studying, maximum 2 hours. This should be the only time I have to avoid urges.
- Do Not peek or search for any pornographic content. This is what I believe caused me to relapse on my 35 day streak.
- Only use my Playstation when I am playing with other people. This will prevent me getting bored and wandering off onto web browser. (If this proves too difficult, I will simply disconnect this instead)

- To keep me occupied instead of binging technology and PMO:
- Gym 5 days a week
- Eat 3000 calories a day (this has been going well) for bulking
- Read more (currently only started doing this just before bed- need to up the habit)
- Learn some more pieces on the piano (basically gave this up for a few years now for no reason)
- stay away from technology between 2-5pm (this is when i get triggered the most)
- Get into some new shows I can watch on netflix downstairs

As I have said in the past, I have a lot of free time at the moment, thus noFap is proving very difficult.

I have just come off the back of a 35 day streak, but I fear I may have reset a lot of my progress thanks to today.

I am really trying to improve myself right now. I've put some good streaks together but almost have gotten 'used' to relapsing and It's proving a very tough addiction to shake.

Good luck to everyone on this challenge and still going.

Tomorrow I shall fight forever to get rid of this demon.

A

 

congrats man, keep it up

 

guys the urges are absolutely slaughtering me today... literally will not let up. somehow ive fought it this far and gonna keep going.
I had partial morning wood today though so I think I haven't gone back to complete restart after my last relapse... keep going

 

same bro. . . Its so tough for me today

 

Restarting now.._ ps4 been triggering me all day shits getting yeeted out my room

 

yea again I didn't binge so had some morning wood lol... keeps my hopes up.
But honestly my laptop and playstation just give me CONSTANT urges... its like constant war with myself. I got rid of that shit and now ill have a lot fewer urges. lets go free march lad. I would recommend removing whatever gives you urges.