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Need help regarding high energy

Discussion in 'Porn Addiction' started by Nofap anymore, Feb 24, 2019.

  1. Feb 24, 2019 #1
    Nofap anymore

    Nofap anymore Fapstronaut

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    Hi Guys,
    I have a repeated problem. that is it, when just two days pass without fapping I always feel a huge plus energy which leads me to fap to quiet it a bit.
    This happens even I go back from gym (I may feel more energy by the way) and this energy is really distracting and I do not know what I should do so I can control this excessive energy in my body

    What do you do really guys ?
     
    Nofap anymore, Feb 24, 2019
    Nofap anymore, Feb 24, 2019
    #1
  2. Feb 25, 2019 #2
    backtolife42

    backtolife42 Fapstronaut

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    I would say either try to let the enrgy out, by doing sports, cleaning your room, dance or whatever fits you. Or you might try meditation, this approach is more focused on the long term, but if you make meditation a habit you can learn a few tricks quite quickly.
     
    backtolife42, Feb 25, 2019
    backtolife42, Feb 25, 2019
    #2
    kkww likes this.
  3. Feb 25, 2019 #3
    ConMan

    ConMan Fapstronaut

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    Get an elliptical or a treadmill and run until you can't
     
    ConMan, Feb 25, 2019
    ConMan, Feb 25, 2019
    #3
  4. Feb 26, 2019 #4
    pavx92

    pavx92 Fapstronaut

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    Suffer through it honestly. I mean of course there's things you can do to relax but it's just one of the effects of withdrawal in my opinion and so it will go away if you can just ride it out for a while
     
    pavx92, Feb 26, 2019
    pavx92, Feb 26, 2019
    #4
  5. Feb 27, 2019 #5
    Futurebillionaire88

    Futurebillionaire88 Fapstronaut

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    “Which leads me to fap quite a bit”
    Realize this is extremely abnormal
    I’ve been there tho so I’m not shaming it’s what had to realize to. You’re simply not supposed to have so much energy that you immediately need to binge fap
    Funnel the energy somewhere else it’s the only way
    God bless
     
    Futurebillionaire88, Feb 27, 2019
    Futurebillionaire88, Feb 27, 2019
    #5

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