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My own transformation ! 25% to 9% bodyfat !

Discussion in 'Self Improvement' started by MarkoSkoric, Feb 24, 2019.

  1. Feb 24, 2019 #1
    MarkoSkoric

    MarkoSkoric Fapstronaut

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    Even though my total weighloss is not significant, the left pic is at 25% bodyfat, and the right one is at 9%. Body recomposition done right :)
     
    Last edited by a moderator: Mar 3, 2019
    MarkoSkoric, Feb 24, 2019
    MarkoSkoric, Feb 24, 2019
    #1
    ShyIIock, overclocked, Anonymous86 and 2 others like this.
  2. Feb 24, 2019 #2
    XManGambitStorm

    XManGambitStorm Fapstronaut

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    You look good, man. I am hoping NoFap will help me with my weight loss goal as well. However, I prefer the before photo.
     
    XManGambitStorm, Feb 24, 2019
    XManGambitStorm, Feb 24, 2019
    #2
  3. Feb 24, 2019 #3
    Deleted Account

    Deleted Account Guest

    That's killer dude, how did you do that?
     
    Deleted Account, Feb 24, 2019
    Deleted Account, Feb 24, 2019
    #3
  4. Feb 24, 2019 #4
    Deleted Account

    Deleted Account Guest

    Badass man, nice work
     
    Deleted Account, Feb 24, 2019
    Deleted Account, Feb 24, 2019
    #4
  5. Feb 25, 2019 #5
    MarkoSkoric

    MarkoSkoric Fapstronaut

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    I have an understanding about what needs to happen hormonally for fat-loss to happen :)

    It's pretty much diet man !
     
    MarkoSkoric, Feb 25, 2019
    MarkoSkoric, Feb 25, 2019
    #5
  6. Feb 25, 2019 #6
    MarkoSkoric

    MarkoSkoric Fapstronaut

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    You prefer the 220 Lbs at 25% body fat ? Women prefer the right one :)
     
    MarkoSkoric, Feb 25, 2019
    MarkoSkoric, Feb 25, 2019
    #6
    Deleted Account likes this.
  7. Mar 2, 2019 #7
    XManGambitStorm

    XManGambitStorm Fapstronaut

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    Yes, thats what I prefer. But it's not about me. Are YOU pleased?
     
    XManGambitStorm, Mar 2, 2019
    XManGambitStorm, Mar 2, 2019
    #7
  8. Mar 2, 2019 #8
    davidx

    davidx Fapstronaut

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    Wow good for you. I started walking on the treadmill a week ago every day. I’m on day 6 of my attempt for 90 days no PM want to break my addiction of PMO I am married so I am hoping this will also help nonexistent my sex life. After that 90 days (if I can make it) I will see where things go. This is very inspiring thanks for sharing your success!!
     
    davidx, Mar 2, 2019
    davidx, Mar 2, 2019
    #8
    Capt. U likes this.
  9. Mar 2, 2019 #9
    Ra's Al Ghul

    Ra's Al Ghul Fapstronaut

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    Be careful man, someone may get aroosed. Not me (no homo).
     
    Ra's Al Ghul, Mar 2, 2019
    Ra's Al Ghul, Mar 2, 2019
    #9

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