Hi Everyone, I'm trying to scale back a lot of the negative, time-wasting activities in my life such as drinking, nicotine, porn, social media, etc. As I get further into this journey though I'm realizing that I really don't have many things that interest me besides working out. Any suggestions would be greatly appreciated!
Just try different things and see what sticks. I would recommend something active to keep you (1)healthy (This could be any sport, rock climbing, running, etc but if you like working out its probably enough), (2)something creative (drawing, writing, a musical instrument/production, etc) and (3) something that makes you money (stock investment, poker, streaming, coding, bloggin etc). I do think reading (non-fiction) is something everyone should do tho. It's healthy for the brain and you don't have to do too much. I try to read between 5-12 pages a day. It's not overwhelming and its pretty enjoyable to learn something new everyday.
I'll list my hobbies, maybe you'll try one . . . Music Production Baseball/Softball/Basketball Reading Writing poetry/Short stories
I will list my hobbies, maybe something is to your liking: Reading (non fiction, fiction can be great too but I prefer and recommend non fiction) Sports (Movement in general) Trying to help other people in forums like here Walking if possible in nature Meditation, practice of being in the now. Drawing, I mostly just draw whatever comes to my mind or I do just draw not thinking at all. Working on books, to analyse the conent and teaching and applying Hearing music, sometimes with philosophic content. Listening to spiritual teacher and philosophs (example: Eckhart Tolle, Alan Watts, Sadhguru) Watching self improvement videos and Important applying the content. You may try picking up an instrument, its a great way to enjoy the present.
