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JOIN ME guys for 30 days nofap

Discussion in 'Rebooting - Porn Addiction Recovery' started by massive291, Feb 22, 2015.

Page 4 of 7
  1. Feb 25, 2015 #61
    ksaib

    ksaib Fapstronaut

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    iam with u.:cool:
     
    ksaib, Feb 25, 2015
    ksaib, Feb 25, 2015
    #61
  2. Feb 25, 2015 #62
    massive291

    massive291 Fapstronaut

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    thanks for joining bro
     
    massive291, Feb 25, 2015
    massive291, Feb 25, 2015
    #62
  3. Feb 25, 2015 #63
    massive291

    massive291 Fapstronaut

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    Hello Billy,
    Its good to see you here ...

    The dopamine system plays a central role in a number of important medical conditions, including Parkinson's disease, attention deficit hyperactivity disorder, schizophrenia, and drug addiction.

    When you masturbate, your brain releases dopamine and endorphins.

    “Dopamine is a neurotransmitter that enables you to feel pleasurable emotions, and endorphins are chemicals released during stress and physical activity that allow you to recover and feel at ease…

    Over time, this frequent release of brain chemicals can become addictive. Because endorphins and dopamine can help you cope with stress, people experiencing extraordinary stress or mental health problems are especially likely to become addicted to the release of these chemicals that occurs with masturbation.

    Thus frequent masturbation can become an unhealthy coping mechanism that causes you to avoid – rather than address – your problems.
    According to a Dutch scientist Gert Holstege, “brain scans of orgasm resembled brains scans of shooting heroine.”
     
    massive291, Feb 25, 2015
    massive291, Feb 25, 2015
    #63
  4. Feb 25, 2015 #64
    FutureGuitarGod

    FutureGuitarGod Banned by User Request

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    Simply put, dopamine is why people use drugs, have sex, and eat junkfood.
     
    FutureGuitarGod, Feb 25, 2015
    FutureGuitarGod, Feb 25, 2015
    #64
  5. Feb 25, 2015 #65
    massive291

    massive291 Fapstronaut

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    yeah...I guess...
     
    massive291, Feb 25, 2015
    massive291, Feb 25, 2015
    #65
  6. Feb 25, 2015 #66
    ian35withers

    ian35withers Fapstronaut

    13
    7
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    Count me in!
     
    ian35withers, Feb 25, 2015
    ian35withers, Feb 25, 2015
    #66
  7. Feb 25, 2015 #67
    cadahangel

    cadahangel New Fapstronaut

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    fight music

    So here we are day 2 I found some fight music to help us out boyce Avenue roar look it up on YouTube remember porn can only beat us if we let it let's fight back and roar
     
    cadahangel, Feb 25, 2015
    cadahangel, Feb 25, 2015
    #67
  8. Feb 25, 2015 #68
    stevosmusic

    stevosmusic Fapstronaut

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    On day 2 had some urges but gotta keep fighting!! Let's do this guys!!
     
    stevosmusic, Feb 25, 2015
    stevosmusic, Feb 25, 2015
    #68
  9. Feb 25, 2015 #69
    massive291

    massive291 Fapstronaut

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    day 2- 26.2.15

    Keeping myself busy ...
     
    massive291, Feb 25, 2015
    massive291, Feb 25, 2015
    #69
  10. Feb 25, 2015 #70
    Snotface

    Snotface Fapstronaut

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    Push it to the limit gentlemen!
     
    Snotface, Feb 25, 2015
    Snotface, Feb 25, 2015
    #70
  11. Feb 25, 2015 #71
    erlangef

    erlangef New Fapstronaut

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    Fellow science student reporting in. I'll be joining you gentlemen and will check back on this thread as often as I can. How do you get the 30 day counter BTW?
     
    erlangef, Feb 25, 2015
    erlangef, Feb 25, 2015
    #71
  12. Feb 26, 2015 #72
    dragonslayer

    dragonslayer Fapstronaut

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    My Journal
    I'm in too for 30 days hard mode reboot, No Porn, No masturbation, No Orgasm. Good luck to each and every one of you who are in this fight with our own mind. I will check on this thread as often as I can. I need the support of u guys.
     
    dragonslayer, Feb 26, 2015
    dragonslayer, Feb 26, 2015
    #72
  13. Feb 26, 2015 #73
    dragonslayer

    dragonslayer Fapstronaut

    115
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    My Journal
    hey erlangef
    To get the counter, go to settings option on top right. Then go to My settings->Edit Signature to set the counter..
    hope that helps
     
    dragonslayer, Feb 26, 2015
    dragonslayer, Feb 26, 2015
    #73
  14. Feb 26, 2015 #74
    massive291

    massive291 Fapstronaut

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    Hey guys, good to see you here.... to get counter https://pmo-tracker.appspot.com
    follow this or click on any other counter and sign in .. in your google acc

    After that click on make a new counter ... follow instructions...
    Customize to your requirements ... PM me if you still aren't able to do it.
     
    massive291, Feb 26, 2015
    massive291, Feb 26, 2015
    #74
  15. Feb 26, 2015 #75
    Deleted Account

    Deleted Account Guest

    Count me in!
     
    Deleted Account, Feb 26, 2015
    Deleted Account, Feb 26, 2015
    #75
  16. Feb 26, 2015 #76
    blazor28

    blazor28 Fapstronaut

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    NoFap

    Yeah lets do this i am in too
     
    blazor28, Feb 26, 2015
    blazor28, Feb 26, 2015
    #76
  17. Feb 26, 2015 #77
    Whiskeyjack

    Whiskeyjack Guest

    All in or nothing !
     
    Whiskeyjack, Feb 26, 2015
    Whiskeyjack, Feb 26, 2015
    #77
  18. Feb 26, 2015 #78
    Mzz27

    Mzz27 Fapstronaut

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    I'm in too!
     
    Mzz27, Feb 26, 2015
    Mzz27, Feb 26, 2015
    #78
  19. Feb 26, 2015 #79
    Spens

    Spens New Fapstronaut

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    Hey guys, good to see that a lot of people joined us! Here's an update on my part as I haven't been able to be active on the forum for the last couple of days.

    I'm currently at my 7th day of no PMO and I must admit that it feels great so far. Of course it is not always easy and at some times it feels like I'm missing something, which is strange because at the same time I realize that it made me feel bad afterwards.

    When I'm having a difficult time I found it to be very helpful to go out and do stuff (visiting friends, family etc. just anything to get out there). I'm also going for a morning run each day and spend more time at the gym! Because of this I have a lot more energy which makes it way easier to get out of bed in the morning (without the 'usual' PMO'ing first).

    People around me also took notice of my increased energy and positive vibes, so there are definitely some improvements there. There's also some change between me and my GF, as she feels I'm more passionate during our quality time (as I'm not doing hardmode), maybe because I used to be drained from excessive PMO? Needless to say, it already feels better and I can definitely see this is having a positive effect on our relationship on the long term.

    Hope my experiences so far will help you to successfully continue your journeys!
    Stay strong m8's!
     
    Spens, Feb 26, 2015
    Spens, Feb 26, 2015
    #79
  20. Feb 26, 2015 #80
    erlangef

    erlangef New Fapstronaut

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    Sweet, thanks guys. Since starting on this journey I'be relapsed a few times but joining this group is a step that I'm confident will help me succeed.
    Only on day 3 so far but I'm already getting urges. They're not too difficult to ignore yet, we'll see how she goes in the next few days.
     
    erlangef, Feb 26, 2015
    erlangef, Feb 26, 2015
    #80
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